2703 results found
Health topics
… problems for your health. Stress causes the release of cortisol, the stress hormone, as … problems for your health. Stress causes the release of cortisol, the stress hormone, as …
Health topics
… to fight off disease. If you already have a health problem, stress may make it worse. It … the amount of stress in your life. Learn healthy ways to relieve stress and reduce its … Tools Health Tools help you make wise health decisions or take action to improve your …
Health topics
… spiritual beliefs? What are they? Do the actions you see every day support how you see … Medicine Christine R. Maldonado PhD - Behavioral Health Current as of: October 20, 2022 … spiritual beliefs? What are they? Do the actions you see every day support how you see …
Health topics
… Even young children can feel worried and stressed. Stress can come from outside, such as family, … exercises like tai chi and qi gong. Stress Management: Relaxing Your Mind and Body Laugh. …
Health topics
… steps to manage stress can improve your health and life. Try different ways to reduce … Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Rakesh K. Pai … Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Rakesh K. Pai …
Health topics
… muscle tension, heart rate, or blood pressure. All of these things can be affected … muscle tension, heart rate, or blood pressure. All of these things can be affected …
Health topics
Overview You can handle stress better when you are as healthy as possible, so eating nutritiously is a good defence against stress. These tips focus on using nutrition to reduce the symptoms of …
Health topics
… thoughts, and feelings. For example, if you have just been laid off from your job, you … thoughts, and feelings. For example, if you have just been laid off from your job, you …
Health topics
… (rehab) program can help you make lifestyle changes. In cardiac rehab, a team of health … and support to help you make new, healthy habits. Quit smoking Quitting smoking is the … with exercise and stress management, dietary changes can help lower your blood pressure. …
Health topics
… Do you want to feel better? Are you trying to set an example for your kids? Next, think … choice may not be so healthy. A "low-fat" cookie may have less fat, but it may have as … and Privacy Policy . Learn how we develop our content . … Overview Healthy Eating—Topic …
