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HealthLinkBC Files
… Child Nutrition Series This resource provides sample meals, snacks, and menus for babies who are 6 … food safety and amounts of food to offer your baby.  How do I prepare food safely for my …
Health topics
… and a vitamin D supplement.  Once a baby is around 6 months old, they are ready to … (HealthLinkBC File #69c) Feeding your baby: Sample meals for babies 6 to 12 months old …
Health topics
… Get started Making healthy meals doesn't have to take a lot of time or … ready-to-eat fresh vegetables , such as baby carrots, salad mixes, and chopped … cooking You can make "almost homemade" meals by starting with one or two prepared …
Health topics
… foods for children, at reasonably timed meals and at the dinner table. Allow your … Don't use food as a reward. Consider family meals to be pleasant social events that bring … Growth and Development, Ages 12 to 24 Months Healthy Eating for Canadians Healthy …
HealthLinkBC Files
… Human milk (breast milk) is the only food a baby needs for the first 6 months of their life. It’s recommended that … years of age or older. Parents may give their baby formula for a number of reasons. If …
Health topics
… You don't need a recipe to build healthy meals. Let your tastes and time be your guide. … are three examples we'll use to build healthy meals. Oatmeal Whole grain tortillas Brown … Herbs and spices punch up the flavour of your meals. Add them while cooking vegetables or …
Health topics
… Overview When to start giving your baby solid foods Breast milk or iron-fortified … only food that babies need for the first 6 months of life. Breastfed babies need 400 IU … canned soups, processed meats, and frozen meals. Related Information Bottle-Feeding …
Health topics
… many decisions every day to help keep your baby healthy and safe. When it comes to sleep, your baby’s sleep environment is always important – … in the same room as you for the first six months. Be smoke-free Smoking increases your …
HealthLinkBC Files
… 86 The most common trigger for shaking a baby is a baby's crying. Shaken baby injuries often … of age and continuing until about 3 to 4 months. This period of crying is referred to …
HealthLinkBC Files
… B or is at high risk of infection. A baby should also get the vaccine at birth if a … File #25a Hepatitis B vaccine . How is a baby protected against hepatitis B at birth? … doses of hepatitis B vaccine at 2, 4 and 6 months of age. These doses are given along …