63 results found
HealthLinkBC Files
… for the week. Leftovers make great lunches. Keep this in mind when you’re making dinner. … cheese Applesauce How to pack a safe lunch Keep cold foods cold. Use an insulated bag … with a freezer pack or a chilled thermos to keep food and drinks cool. Keep hot food hot. …
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… Date and weight. Foods and drinks consumed during the day. Milligrams (or grams) of … Date and weight. Foods and drinks consumed during the day. Milligrams (or grams) of …
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… is acting in ways that scare or harm another person. Kids who bully usually pick on … real. Bullying is a serious problem for all children involved. Kids who are bullied are … someone else—take action to stop the abuse. Health Tools Health Tools help you make wise …
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… from work can be a positive thing for your health. Breaks can include anything from … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: JoLynn … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: JoLynn …
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… Overview Children who are being bullied may be … about it. Be aware of the signs that your child is being bullied so you can help resolve the problem. If your child is being bullied, they may: Have …
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… tips for fitting physical activity into your children's day - at home, at school, at play … Useful resources Physical activity tips for children (Government of Canada) … Some kids … tips for fitting physical activity into your children's day - at home, at school, at play …
HealthLinkBC Files
… and menus for babies who are 6 to 12 months old. It includes information on food safety … a half cup (60 to 125 mL) of prepared hot or cold cereal Half a piece of toast or muffin A … one-day menus for 6 to 9 and 9 to 12 month old babies. Solid foods can be offered before …
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… ago, when his doctor told him he had type 2 diabetes, Andy wasn't surprised or even that … me, and it's really true. You can't know what your numbers are unless you test." He tests in … of his job. And they remind him how much he cares about his feet. Checking his feet has …
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Overview Use this form to remind you when to take your medicines. Write the medicine's name in the column on the left, and check the box for the time (or times) you take it each day. Post this sheet …
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… Actionset Overview Part of healthy eating is eating less sodium, or salt. Does … make suggestions for low-sodium recipes and meals. Remember that the biggest source of …
