36 results found
HealthLinkBC Files
… child get the energy and nutrients they need to: Learn during the day and Support their … in planning, shopping, preparing and packing lunches to: Make them feel a part of the … to freeze for later. Stock up on grab and go snacks such as apples and bananas that you …
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… Dawn's Story Dawn is no stranger to dieting. Over the years, she followed many … worked for a while. But eventually she would go back to her old eating habits, and her weight would …
Health topics
… Stress is a normal response to dealing with changes and challenges in daily … levels, fat metabolism and your ability to fight-off illness. Long term stress can also … a positive impact on your life Have lunch or go for a walk with a friend Do something you …
Health Features
… As summer draws to a close, it’s time to get the kids ready for … and youth Healthy eating for children Lunches to go (HealthLinkBC File #69f) Quick tips: Making …
Health topics
… deal with stress more easily, and handle day-to-day activities more comfortably. Here are some things to do before you get started: Think about what … become more physically active (for instance, go for a walk after dinner instead of watching …
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… Actionset Overview If your child doesn't want to feel the insulin needle, your child's doctor … subcutaneous cannula. A small needle is used to insert a soft tube into a place where you … the skin. This way, your child won't have to feel the insulin needle. The cannula can be …
Health topics
… by text, or online. Using technology to bully is called cyberbullying. The types of … or stealing lunch money or prepared lunches. Your child may come home from school … 1-800-668-6868 or text CONNECT to 686868 . Go to the Talk Suicide Canada website at …
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… Some kids are on the go all the time, and their parents' biggest challenge is getting them to slow down. For less active kids, parents need to find creative ways to promote and encourage …
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… anything from standing up and walking around to taking that overdue holiday. Find what restores you, and take the time to do that. Here are some ideas to try. … from your screens. Leave them at home or go somewhere that doesn't have an internet …
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… Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either … heart attack. Although the symptoms began to go away after about 10 minutes, I went to the …
