1235 results found
Healthy eating
… Food sources of sodium Last updated October 1, 2019 Download PDF Document … below 2300 mg per day. Knowing how much sodium there is in food can help you make more healthy food choices. The table …
Healthy eating
… Food Sources of Vitamin K Last updated December 1, 2019 Download … Document Punjabi Document Spanish Document Vietnamese Food Sources of Vitamin K Information About Vitamin K Vitamin K …
Healthy eating
… Food sources of potassium Last updated October 1, 2019 Download … Vietnamese Potassium is a mineral found naturally in many foods. It has many functions in the body such as: helps to … and older 2900 Breastfeeding females 19 and older 2800 Food sources of potassium Potassium is found naturally in many …
Health topics
… Sodium Record On this page: Overview Overview Use a form to record the sodium content of the foods you eat or drink each day. This record will help you … (or ______ grams) of sodium in my diet each day. Meal Foods and beverages consumed during the meal Total …
Health topics
… Minerals: Their Functions and Sources On this page: Overview Overview … Major minerals Mineral What it does Where it's found Sodium Needed for proper fluid balance, nerve transmission, … Table salt, soy sauce; large amounts in processed foods; small amounts in milk, breads, vegetables, and …
Health topics
… Heart Failure: Track Your Weight, Food, and Sodium On this page: Overview Overview Use this form to record the sodium content of the foods you eat or drink each day. This record will help you …
Health topics
… How to Find Sodium On this page: Overview Overview Reading food labels Most packaged foods have a Nutrition Facts label. This will tell you how …
Health topics
… Vitamins: Their Functions and Sources On this page: Overview Overview … important for nerve function. Found in all nutritious foods in moderate amounts: pork, whole grain or enriched … of an enzyme needed for energy metabolism. Widespread in foods. Biotin Part of an enzyme needed for energy …
Health topics
… Non-Milk Sources of Calcium On this page: Overview Related … and cheese provide a lot of calcium. But there are other foods that have calcium. These foods include kale, broccoli, and bok choy. You can also get …
Medical tests
… Sodium (Na) in Blood Test On this page: Test Overview Why It … sodium are also lost through the skin when you sweat. Most foods have sodium naturally in them or as an ingredient in … sodium are also lost through the skin when you sweat. Most foods have sodium naturally in them or as an ingredient in …
