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Eating Journal

… Overview Keep a journal to record your eating patterns. It might look like this: Eating journal Time Food/Amount Hunger (1–10)* Place Feelings *The … It might look like this: Eating journal Time Food/Amount Hunger (1–10)* Place Feelings *The …

Sleep Journal

… Overview Fill out this sleep journal every morning for 1 to 2 weeks. It can … our content . … Overview Fill out this sleep journal every morning for 1 to 2 weeks. It can …

Food Allergies

… Condition Basics What is a food allergy? When you have a food allergy, your body thinks certain foods … Infectious Diseases-sponsored expert panel. Journal of Allergy and Clinical Immunology , …

Food safety in child care facilities

… 59d Eating food contaminated with germs causes foodborne illness, also known as food poisoning. Common symptoms include …

BC school food toolkit

… The BC School Food Toolkit is the new approach to supporting schools with meal planning and food purchasing decisions. Overview Healthy … we live, learn, work and play. The BC School Food Toolkit is designed to support schools to …

Severe allergic reactions to food Children and teens

… 100a What is a severe allergic reaction to a food? An allergic reaction occurs when a … system treats a protein (an allergen) in a food as harmful. Some children with food allergy are at risk of having a severe …

Food labels

… Overview Food labels provide nutrition information on packaged food. Learn more about using food labels to make healthier choices. …

Food security

… Overview Food security is critical to the health and … wellbeing of all people in British Columbia. Food security means that everyone has access to food that is affordable, culturally …

Diabetes Using Canada's Food Guide

… Actionset Overview Using Canada's Food Guide is a simple way to plan meals and … fruits on half your plate. Add whole grain foods, like whole grain breads or rice, on a fourth of the plate. Put protein foods, like meat, beans, or tofu on the final …

Food safety Easy ways to make food safer

… 59a Eating food contaminated with germs causes foodborne illness, also known as food poisoning. Common symptoms include …