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… Snack Ideas for Preschoolers On this page: Overview Related … of fun, nutritious choices. Try these creative snack ideas. Your child may enjoy them even more if you let your … of fun, nutritious choices. Try these creative snack ideas. Your child may enjoy them even more if you let your …
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… Exercise and Physical Activity Ideas On this page: Overview Overview … activity and/or vigorous-intensity activity. Here are some ideas for both types of activities. You can boost many of … You can also coach, compete, and cross-train. Here are some ideas: Add variety to your activities. Adding variety to a …
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… Ideas for Cutting Back on Alcohol Use On this page: Overview … than you'd prefer. If you want to cut back, here are some ideas to try. Think before you drink. Do you really want a … than you'd prefer. If you want to cut back, here are some ideas to try. Think before you drink. Do you really want a …
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… Meal and snack ideas for your 1 to 3 year old child Last updated November … habits and meet their energy and nutrient needs. What foods should I offer my child? Give your child the same foods that you and the rest of your family enjoy. Include a …
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… Food Allergies On this page: Health Tools … What is a food allergy? When you have a food allergy, your body thinks certain foods are trying to …
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… Food security Last updated January 27, 2025 Overview Food security is critical to the health and wellbeing of all people in British Columbia. Food security means that everyone has access to food that is …
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… Organic Foods On this page: Overview Overview What is organic food? Food that is labelled "organic" has been grown or raised …
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… Carbohydrate Foods On this page: Overview Overview One serving of carbohydrate food has about 15 grams of carbohydrates. Typically if a food has 8 to 22 grams of carbohydrates per serving, it is …
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… Food allergies Last updated December 9, 2024 Overview A food allergy is when the immune system mistakes a protein in a food as harmful and triggers an allergic reaction. Whether …
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… Food labels Last updated December 9, 2024 Overview Food labels provide nutrition information on packaged food. Learn more about using food labels to make healthier …
