287 results found
Health topics
… important to eat about the same amount of vitamin K every day. Here's why: Vitamin K normally helps your blood clot so …
Health topics
… is it important to get enough calcium and vitamin D? Your body needs vitamin D to absorb calcium . Calcium keeps … People who do not get enough calcium and vitamin D throughout life have an increased …
HealthLinkBC Files
… 68n Nutrition series Why do I need vitamin D? Vitamin D helps your body absorb and use calcium for strong bones and teeth. vitamin D also helps muscles, nerves and the …
Health topics
… Topic Overview What is a vitamin and mineral supplement? A vitamin and mineral supplement provides a … vitamins include vitamins A, D, E, and K. Minerals. These include calcium , copper, …
Health topics
… Condition Basics What is vitamin B12 deficiency anemia? Vitamin B12 deficiency anemia is a blood … when your body doesn't have enough of this vitamin. Your body needs B12 to make red blood …
Health topics
… enough B12. Vitamins Water-soluble vitamins Vitamin What it does Where it's found Thiamine (vitamin B1) Part of an enzyme needed for energy … liver; egg yolks; nuts and seeds. Vitamin K Needed for proper blood clotting. Leafy green …
Health topics
… right dose. And you need to watch how much vitamin K you eat and drink. With a DOAC, you don't … the dose and you don't have to watch your vitamin K intake. Anticoagulants work by …
HealthLinkBC Files
… eating pattern, your milk may be low in vitamin B12. Speak to your health care provider about vitamin B12 supplements for you and your child … soy-based formula until 2 years of age The vitamin D in some soy-based formulas comes from …
HealthLinkBC Files
… (or plug) so that we don't bleed too much. Vitamin K helps our blood to clot. Vitamin K is found in various foods that we …
Health topics
… grains, nuts, and seeds. Pay attention to vitamin B12. Vitamin B12 occurs naturally only in foods from … diet, be sure to eat foods fortified with vitamin B12 (such as fortified soy beverage) or …
