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BC school food toolkit

… The BC School Food Toolkit is the new approach to … needs of students. Explore the following pages: General nutrition information School … 313 KB) B.C. Food Sourcing B.C. food for your school food program strengthens B.C.’s …

Meal Planning

… half for other busy nights when you don't have time to cook. Check your pantry for all … half for other busy nights when you don't have time to cook. Check your pantry for all …

Quick Tips Healthy Eating on a Budget

… Get started There are ways to make healthy eating fit your budget. You'll be surprised by … money by learning and planning: Plan and shop for a week's worth of meals at a time. You're …

Weight Management Should I Use Over-the-Counter Diet Aids

… diet aid to help you lose weight. Get to a healthy weight by eating right and exercising. … Instead, learn healthy eating and activity habits that will help you stay at a healthy … Information (e.g. cross-references to other topics, definitions or medical illustrations) …

Healthy Eating and Older Adults

… as you get older, it can be harder to eat in healthy ways. If you have health problems or … are common problems older adults have with healthy eating, along with some ideas for how to solve …

Healthy Eating Making Healthy Choices When You Shop

… Actionset Overview Healthy eating starts with smart food shopping. Here … This way you won't be as tempted to buy less healthy ready-to-eat foods, such as candy, …

Bed bugs

… you buy from second-hand stores, garage sales or roadside pickup. Do not rely on the … you buy from second-hand stores, garage sales or roadside pickup. Do not rely on the …

Healthy eating and healthy aging for adults

… well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and manage health conditions like high blood pressure and …

Pasteurized and raw milk

… and packaged in a licensed dairy plant. Only vitamins A and D may be added to the milk for … apart. Vitamin D helps your body absorb calcium and reduces the risk of osteoporosis. … of drinking raw milk. Who is at risk of getting sick? Anyone can get sick from …

Eating habits

… when, why and how people eat. Learn about healthy eating habits and how to make lifelong positive changes to improve your health. Healthy eating habits Read about healthy …