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BC school food toolkit

… the 2013 Guidelines for Food and Beverage Sales in B.C. and its related resources: Brand … Meal and School Nutrition Program Handbook, Bake Better Bites: Recipes and Tips for Healthier Baked Goods. … The BC School Food Toolkit is …

Meal Planning

… to match your grocery store's layout. Produce Bakery/bread Baking, oils, seasonings Pasta, … to match your grocery store's layout. Produce Bakery/bread Baking, oils, seasonings Pasta, …

Quick Tips Healthy Eating on a Budget

… week's meals. Watch grocery store ads for sales so that you can stock up on items you … but it usually costs more. If you have a bakery outlet in your community, you can buy … but it usually costs more. If you have a bakery outlet in your community, you can buy …

Weight Management Should I Use Over-the-Counter Diet Aids

Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …

Healthy Eating and Older Adults

Overview Good nutrition is important for older adults to help them stay strong and reduce the risk of disease. But as you get older, it can be harder to eat in healthy ways. If you have health …

Healthy Eating Making Healthy Choices When You Shop

Actionset Overview Healthy eating starts with smart food shopping. Here you will find pointers on how to make the most of your trip to the grocery store. Whether you want to eat healthier or lose …

Bed bugs

… you buy from second-hand stores, garage sales or roadside pickup. Do not rely on the … you buy from second-hand stores, garage sales or roadside pickup. Do not rely on the …

Healthy eating and healthy aging for adults

… most of our sodium from processed foods like bakery products, soup, cheese, salty snacks, … most of our sodium from processed foods like bakery products, soup, cheese, salty snacks, …

Pasteurized and raw milk

… plant. Be cautious of raw milk from farm gate sales or from “cow shares” as it is not … plant. Be cautious of raw milk from farm gate sales or from “cow shares” as it is not …

Eating habits

… Social media posts, commercials, contests, sales, and other forms of marketing can impact … … Social media posts, commercials, contests, sales, and other forms of marketing can impact …