75 results found
Health topics
… The BC School Food Toolkit is the new approach to supporting schools with meal planning and food purchasing decisions. Overview Healthy … ideas to help school food programs meet the nutrition and diverse food needs of students. …
Health topics
… Overview Planning your meals can help you eat more nutritiously, … several main meals. Make a list of these menu ideas on a menu planner. Plan some quick meals … that you use to make breakfasts, lunches, and snacks, such as eggs, cereals, breads, tuna, …
Health topics
… week's meals. Watch grocery store ads for sales so that you can stock up on items you … but it usually costs more. If you have a bakery outlet in your community, you can buy … but it usually costs more. If you have a bakery outlet in your community, you can buy …
Health topics
Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
Health topics
Overview Good nutrition is important for older adults to help them stay strong and reduce the risk of disease. But as you get older, it can be harder to eat in healthy ways. If you have health …
Health topics
… eating starts with smart food shopping. Here you will find pointers on how to make the most … Think about how much time you have to prepare your meals, and then choose recipes that … time to make one recipe that takes longer. When you decide on your menu, check to see …
Health topics
… Overview Eating habits include what, where, when, why and how people eat. Learn about healthy eating habits and how to make lifelong …
Health Features
… cigarettes may cause health risks to users through exposure to vapour/aerosols. … smoking cigarettes but vaping still exposes users to chemicals that can cause lung damage. Vaping could also expose users to nicotine, which is highly addictive. …
Health topics
… baby is born is important. Hand expression of colostrum for a few minutes after feeding … to express, and you can use a few drops of colostrum to encourage your baby to feed. This … in the early days. You can also massage some colostrum onto your nipples for comfort. If …
Health topics
Overview Cervical caps (FemCap) are no longer approved by Health Canada for sale in Canada. Buying the necessary spermicidal jelly to use with the cap may be difficult. The cervical cap is used to …
