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Health topics
Overview You may help cut down on your salt (sodium) intake by using a salt-free herb and spice mix to flavour your food instead of using salt. Mix the following dried herbs and spices together, and …
Health topics
… it's not easy to make decisions about your health. Taking an active role in learning … to. We have gathered some information and topics that can help you to make informed decisions about your health or the …
HealthLinkBC Files
… (dysphagia) can increase the risk of food or other items getting stuck in the upper … and support staff, such as care aides and food service staff. Family, volunteers, … The type of diet or texture-modified food Thickness of liquids Seating position …
Health topics
… of 2019 as one of the many initiatives under Health Canada’s healthy eating strategy. It is … health professionals, and institutions also use CFG to develop nutrition policies, … There is evidence supporting a lesser environmental impact of dietary patterns that are …
Health topics
… Condition Basics What is high blood pressure? Blood pressure is a measure of how …
HealthLinkBC Files
… infections? People with very weak immune systems who are at higher risk of certain … diseases that severely affect their immune systems. Some people with weakened immune systems, such as those with certain types of …
Health topics
Actionset Overview Heart disease is the number one killer of both men and women in Canada. If you are worried about heart disease, one of the most important things you can do is to start eating a …
HealthLinkBC Files
… child’s day. Eating a variety of nutritious foods while at school helps your child get the … oats, barley, brown rice and quinoa Protein foods such as beans, peas, lentils, nuts and … on some days than others. Know that sometimes food may come back uneaten from school. If …
Health topics
… medical treatment that is given to cure your disease or to try to help you live longer. … care , which helps to provide relief from pain and any other symptoms you may have with … You will still see your doctor and get excellent care. And if your condition changes, …
Health topics
… use of digital media. Too much screen time can increase the risk of obesity. It can … Promote good sleep. Keep screens out of bedrooms and turned off 1 hour before bedtime. Screens can distract children from …