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Informed consent for immunization

… 1. Have been given information about: The vaccine that you or your child will get. The … side effects. Medical reasons not to get the vaccine. 2. Understand the information. 3. … to provide consent at the appointment. For vaccines given at school, parents will receive …

Salt Substitute Recipe

… salt-free herb and spice mix to flavour your food instead of using salt. Mix the following … salt-free herb and spice mix to flavour your food instead of using salt. Mix the following …

Informed health decisions

… it's not easy to make decisions about your health. Taking an active role in learning about your health is the first step towards self-care, … to. We have gathered some information and topics that can help you to make informed …

Managing eating chewing and swallowing difficulties in care facilities

… 110a Eating, chewing and swallowing difficulties … (ALS). Why is it important to manage eating, chewing and swallowing difficulties? … afterwards. The health care team works together to develop the care plan to make sure …

Canadas Food Guide FAQs

… Overview The updated Canada’s food guide (CFG) was released in January of … risk of developing chronic diseases such as diabetes, heart disease and certain types of … approach to healthy eating guidance, focusing on proportionality of foods, rather than …

High Blood Pressure

Condition Basics What is high blood pressure? Blood pressure is a measure of how hard the blood pushes against the walls of your arteries. It's normal for blood pressure to go up and down throughout …

Preventing waterborne infections for people with weakened immune systems

… waterborne infections? People with very weak immune systems are at higher risk of certain … born with diseases that severely affect their immune systems Ask your doctor or nurse practitioner how weak your immune system is, and whether you need to take …

Healthy Eating Eating Heart-Healthy Foods

… foods. Choose foods that are low in saturated fat, trans fat, and cholesterol. … lake trout, herring, and sardines. Limit saturated fat and cholesterol . To limit … products Polyunsaturated or monounsaturated fats, like canola and olive oils, to replace …

Eating guidelines for diverticular disease

… food guide recipes Plant-based eating guidelines … Learn what you should eat during …

Lunches to go

… by using any of the following: mayonnaise, non-hydrogenated margarine, pesto or mustard. … Pumpkin muffin No-bake granola bar or energy bites Plain yogurt cups Trail mix Whole grain … by using any of the following: mayonnaise, non-hydrogenated margarine, pesto or mustard. …