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Salt Substitute Recipe

… Medical Review: Kathleen Romito MD - Family Medicine Rhonda O'Brien MS, RD, CDE - … disclaims any warranty or liability for your use of this information. Your use of this information means that you agree …

Informed health decisions

… Tracking Forms and Checklists Organizing Your Medical Records Self-care Learning about … Tracking Forms and Checklists Organizing Your Medical Records Self-care Learning about …

Managing eating chewing and swallowing difficulties in care facilities

… medications, dental problems or medical treatments like surgery. They can also start … medications, dental problems or medical treatments like surgery. They can also start …

Canadas Food Guide FAQs

… cancer. Health Canada acknowledges that individuals with specific dietary requirements, … to help ensure dietary needs of individuals and populations are met A toolkit for … servings per day? Each person’s nutrient and energy requirements are different and based on …

High Blood Pressure

… a goal for your blood pressure based on your health and your age. High blood pressure … What can you do to prevent it? A heart-healthy lifestyle can help you prevent high … Here are some things you can do. Stay at a healthy weight. Eat heart-healthy foods, and …

Preventing Water-Borne Infections For People with Weakened Immune Systems

… has not been disinfected, please refer to HealthLinkBC File #49b Disinfecting Drinking … immune systems. For more information, see HealthLinkBC File #48 Cryptosporidium … water, see the following HealthLinkBC Files: HealthLinkBC File #49a Water-borne …

Healthy Eating Eating Heart-Healthy Foods

… more fruits, vegetables, whole grains, and other high-fibre foods. Choose foods that are … As soon as you are used to those, make another one or two changes. Over time, making a … more fruits, vegetables, whole grains, and other high-fibre foods. Choose foods that are …

Lunches to go

… be convenient but tend to be higher in sugar, sodium and saturated fat. If you buy these … at the percent daily value (%DV) for sugar, sodium and saturated fat and choose the … be convenient but tend to be higher in sugar, sodium and saturated fat. If you buy these …

Care at the End of Life

… help you if you are having problems such as anxiety or loss of appetite from chemotherapy. … planning now for your care can decrease your anxiety later on. Talk to your loved ones … help you if you are having problems such as anxiety or loss of appetite from chemotherapy. …

Media and Your Child Making Choices

Many families enjoy using TV, computers, game systems, smartphones, and tablets. They help us to be informed and entertained, do our work and schoolwork, and stay in touch with friends, family, and …