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Health topics
… and food purchasing decisions. Overview Healthy meal and snack options are an important part of creating healthy eating environments where we live, … decisions in B.C. schools. Learn more:  Healthy schools BC: BC school food toolkit …
Health topics
… Canada) Emergency preparedness Learn how to plan for emergencies like wildfires, floods, … (Government of Canada) … Learn how to plan for emergencies like wildfires, floods, …
Health topics
… Dairy products are sources of protein, calcium, and some are also sources of vitamin … guide address British Columbians' intake of calcium and vitamin D? Calcium and vitamin D … impact of dietary patterns that are higher in plant-based foods and lower in …
HealthLinkBC Files
… Series A well-planned vegan diet can be a healthy eating pattern for people of all ages, … added salt or sugar See Baby's first foods - HealthLinkBC File #69c for information on … milk may be low in vitamin B12. Speak to your health care provider about vitamin B12 …
HealthLinkBC Files
… Nutrition Series A vegetarian diet can be a healthy eating pattern for people of all ages, … with little or no added salt or sugar See HealthLinkBC File #69c: Baby's first foods for … and development. It’s also needed for a healthy immune system. Zinc is found in: Human …
Health topics
… you eat. Put vegetables and fruits on half your plate. Add whole grain foods, like whole … Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator Colleen O'Connor PhD, RD - … & Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator & Colleen O'Connor PhD, RD - …
HealthLinkBC Files
… cranberries or cranberry juice, avocado, fish oil, flaxseed oil, mango, papaya, soy beverage, sushi with … supplements (such as garlic pills, flax seed oil, and fish oils) and herbal medicines …
Health topics
… 18 years old. These guidelines may also be useful for adults who have health problems, … and teens. But talk to your doctor because some of these recommendations may be … disclaims any warranty or liability for your use of this information. Your use of this …
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Overview What happens when you are sick If you have diabetes, other illnesses can make your blood sugar go up. This can be dangerous. When you're sick with influenza (flu) or another illness, your …
Health topics
… Overview The goal in treating cholesterol is to lower your chance of … our content . … Overview The goal in treating cholesterol is to lower your chance of …