3 results found
Health topics
… Maggie's Story Maggie lost some weight a few … 1 kilogram (2 pounds) a week. She did it by making choices one meal at a time. She also … I don't need those inhalers anymore." Making room for "worth-it" foods Changing the way you …
Health topics
… Antioxidants Avoiding Emotional Eating: Making a Plan Avoiding Mercury in Fish Binge … It's Never Too Late Low-Potassium Foods Maggie Morris: Plan Ahead When You Eat Out Maggie: Making Room for Worth-It Foods Maggie's Story: Making …
Health topics
… Maggie: Making room Changing the way you eat doesn't always … has small portions. "I have what I call my worth-it foods," says Morris, a nurse who lost …
