2035 results found
Health topics
Actionset Overview To avoid losing weight and muscle mass when you have COPD, you generally need to eat more foods that have fat and protein. Talk with your doctor or a dietitian about what foods you …
Health topics
… amount of energy (calories) you burn. Most weight-loss programs incorporate an exercise … builds muscle, is also an important part of weight-loss programs. Having more muscle will …
Health topics
… Overview If you decide to join a weight-loss program, here are some questions to ask before you join: Does the program provide counselling? Is the staff … qualified? Will the weight stay off? The program should help you get past common …
Health topics
… you start an exercise program or try to lose weight while you are breastfeeding. Exercise Being active helps promote weight loss, improves your energy level, and …
Health topics
… Overview The program you choose for your teen needs to view substance use as a primary … need to help the teen develop a plan for dealing with cravings, high-risk situations, … need to help the teen develop a plan for dealing with cravings, high-risk situations, …
Health topics
… and endurance. Improves heart and lung fitness. May help you feel less tired. Enhances your sense of well-being. Walking is a good way to get aerobic exercise. … and endurance. Improves heart and lung fitness. May help you feel less tired. …
Health topics
… If you'd like some help planning meals, a dietitian can help you create a plan that fits … 1 Visit www.canada.ca/en/health-canada/services/food-nutrition/healthy-eating/d… to … If you'd like some help planning meals, a dietitian can help you create a plan that fits …
Health topics
… Overview What is unplanned weight loss? Unplanned weight loss means losing … include prescription and over-the-counter medicines and emotional stress and anxiety. In …
Health topics
… Overview Many over-the-counter products for weight loss are available at … to follow the directions on the label . These products include: Appetite suppressants. These … Risks of taking over-the-counter weight-loss products The risks of taking over-the-counter …
Health topics
… about them. Obesity: Should I Use a Diet Plan to Lose Weight? 1 Get the Facts 2 Compare … Summary Get the facts Your options Use a diet plan to help you lose weight. Get to a healthy … Research shows that people who use a diet plan tend to lose more weight at first than …
