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Health topics
… problems I need to keep in mind? Any special tests I need before I start an exercise … problems I need to keep in mind? Any special tests I need before I start an exercise …
Health topics
… activity because of the other heart disease. How can you safely start an exercise program? … centres often offer exercise programs. Learn how to check your pulse or use a heart rate monitor. Your doctor can tell you how fast your pulse (target heart rate) should …
Health topics
… Learning Center Learn about fitness and exercise Physical activity is not … right for you. To learn more, browse our Fitness and Exercise topics, or start with … Fitness: Walking for Wellness Fitness: Increasing Core Stability Fitness: Adding More …
Health Features
… Advance care planning is the process of thinking about and … incapable of deciding for yourself. Your advance care plan should include information …
Health topics
… talk to your doctor about them. Advance Care Planning: Should I Stop Treatment That … talk to your doctor about them. Advance Care Planning: Should I Stop Treatment That … talk to your doctor about them. Advance Care Planning: Should I Stop Treatment That …
Health topics
… Actionset Overview Regular activity has many benefits for people who have … can create a plan that will keep you active, healthy, and safe. Get tests, if you need … You should be able to talk easily without being out of breath. If you notice that you're …
Health topics
… plans also let you appoint somebody to make health care decisions for you if you can't … tough decisions by themselves. Learn more Choosing a Substitute Decision-Maker (SDM) … office for the aging, a senior centre, a nursing home, or online. Choose someone to be …
Health Features
Download PDF: Document English In some situations, some people who are approaching the natural end of their lives or suffering from a life-limiting or life-threatening illness, may want to record …
Health topics
… for your future health care. Even if you're healthy, it's important to make a plan in case … for your future health care. Even if you're healthy, it's important to make a plan in case …
Health topics
… that you can talk to your doctor about them. Advance Care Planning: Should I Receive CPR and Life …