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Health topics
… is not meant to replace advice from your medical doctor or individual counselling with … is not meant to replace advice from your medical doctor or individual counselling with …
Health topics
… Rating of perceived exertion (RPE) can help you measure how hard your body is working … Rating of perceived exertion (RPE) can help you measure how hard your body is working …
Health topics
… log Walking log If you have questions about or would like support with healthy … log Walking log … If you have questions about or would like support with healthy …
Health topics
Recording your walks is a good way to maintain a schedule, track your progress, and set goals for yourself. Our walking log allows you to track where you’re walking, how long you’re walking for, as …
Health topics
… sessions at cardiac rehab and at home. Target heart rate Your target heart rate can guide you to how hard you need … your rehab, the staff may give you a target heart rate goal to start with. You can use …
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… of attention deficit hyperactivity disorders (ADHD) . These tests can help measure and … of other children the same age. The Canadian ADHD Resource Alliance (CADDRA) recommends … one of these rating scales to help diagnose ADHD. The most common of these tests are …
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… You will likely take part in a supervised exercise program. You will receive information and tools to have a heart-healthy lifestyle, such as: Not smoking. … status, and symptoms, and whether you had heart surgery. You will exercise regularly in …
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… Anxiety When You Have Coronary Artery Disease Diabetes: Amputation for Foot Problems Dilated … Anxiety When You Have Coronary Artery Disease Diabetes: Amputation for Foot Problems Dilated …
Health topics
… or jog in place. Take a walk at lunchtime or after dinner. Use the stairs instead of the … or jog in place. Take a walk at lunchtime or after dinner. Use the stairs instead of the …
Health topics
… helps you be more flexible and avoid injury. For example, you may ride a stationary … Reduce your symptoms of heart failure. Help prevent a hospital stay for heart failure. … Reduce your symptoms of heart failure. Help prevent a hospital stay for heart failure. …