4262 results found
Health topics
Overview Reading food labels Most packaged foods have a Nutrition Facts label. This will tell you how much sodium is in one serving of food. Here are some tips to help you. Look at both the serving …
Health topics
… Part of healthy eating is eating less sodium, or salt. Does this sound hard? It … shaker. After all, almost all foods contain sodium naturally or as an ingredient. You can start reducing the sodium in your diet by: Reading labels to see …
Health topics
… whether you are getting too much sodium in your diet. Use the Nutrition Facts on food … how much sodium you eat. You can tell when your body retains fluid by weighing yourself … retain. When your body retains fluid, your weight may increase. If you weigh yourself …
Health topics
… Overview Use a form to record the sodium content of the foods you eat or drink … are getting the prescribed daily amount of sodium in your diet. Make a chart with 3 … the total number of milligrams or grams of sodium in the meal. Take this record with you …
Health topics
… 14 days of their due date. footnote 1 To find out how long you've been pregnant and … Your Due Date? Size of uterus Another way to find out your due date is by the size of your … an ultrasound. Ultrasound tests work well to find out how long you have been pregnant, …
Primary care
… services, laboratory services and more. Find Near Use my location Not sure what you …
Health topics
… and opioids) and drugs (such as cocaine and methamphetamine). Your doctor can help you … and opioids) and drugs (such as cocaine and methamphetamine). Your doctor can help you …
Health topics
… activity, talk to your doctor to find out how much is safe for you. Increase your … likely to have high blood pressure, heart problems, and diabetes. These conditions make … If you think you may have a problem with alcohol or drug use, talk to your doctor. …
Health topics
Overview You can most accurately pinpoint your ovulation day by monitoring your cervical mucus, your basal body temperature (BBT) , and your luteinizing hormone (LH) changes. During the 5 to 6 days …
Health topics
To understand how vaccines work, it helps to first look at how the immune system works. The content from ImmunizeBC.ca has moved to HealthLinkBC.ca/immunizations . You’ll find information on …
