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Health topics
… Medicine Adam Husney MD - Family Medicine George Philippides MD - Cardiology Current as … Medicine & Adam Husney MD - Family Medicine & George Philippides MD - Cardiology This … Medicine Adam Husney MD - Family Medicine George Philippides MD - Cardiology Current as …
Health topics
… Part of healthy eating is eating less sodium, or salt. Does this sound hard? It … shaker. After all, almost all foods contain sodium naturally or as an ingredient. You can start reducing the sodium in your diet by: Reading labels to see …
Health topics
… cobalt. Related Information Healthy Eating Vitamins: Their Functions and Sources Weight Management …
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… you can trust A food label includes the front panel, the ingredients list, and the Nutrition … you can trust A food label includes the front panel, the ingredients list, and the Nutrition …
Health topics
… Overview The updated Canada’s food guide (CFG) was released in January of … risk of developing chronic diseases such as diabetes, heart disease and certain types of … approach to healthy eating guidance, focusing on proportionality of foods, rather than …
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… Facts label. This will tell you how much sodium is in one serving of food. Here are … you. Look at both the serving size and the sodium amount. Food labels list the amount of sodium for each serving. The serving size is …
Health topics
… Overview Use a form to record the sodium content of the foods you eat or drink … are getting the prescribed daily amount of sodium in your diet. Make a chart with 3 … the total number of milligrams or grams of sodium in the meal. Take this record with you …
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… The BC School Food Toolkit is the new approach to supporting schools with meal planning and food purchasing decisions. Overview Healthy … ideas to help school food programs meet the nutrition and diverse food needs of students. …
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… important for normal vision and skin health. Milk and milk products; leafy green … nervous system, digestive system, and skin health. Meat, poultry, fish, whole grain or … metabolism; important for immune system health; aids in iron absorption. Found only in …
Health topics
… milk, yogurt, and cheese provide a lot of calcium. But there are other foods that have calcium. These foods include kale, broccoli, and bok choy. You can also get calcium by eating the soft bones of canned …