Search Results

Healthy Diet Guidelines for a Healthy Heart

… dietary and lifestyle guidelines for general heart health. These recommendations are for … for more information. To follow a heart-healthy diet: Eat a variety of … eating away from home, try to follow these heart-healthy guidelines. Some people may have …

Vegan feeding guidelines for babies and toddlers

… salt Iron Iron helps the body make red blood cells, which is important for growth and brain … Vitamin B12 helps keep nerves and red blood cells healthy. It’s only found naturally in … salt Iron Iron helps the body make red blood cells, which is important for growth and brain …

Vegetarian feeding guidelines for babies and toddlers

… Iron Iron helps the body make red blood cells, which is important for growth and brain … Vitamin B12 helps keep nerves and red blood cells healthy. It’s only found naturally in … Iron Iron helps the body make red blood cells, which is important for growth and brain …

Managing constipation with diet Adults

… cancer, eating disorders, underactive thyroid, diabetes, Parkinson’s disease, … cancer, eating disorders, underactive thyroid, diabetes, Parkinson’s disease, …

Obesity Should I Use a Diet Plan to Lose Weight

… Decision Point You may want to have a say in this decision, or you may simply … can talk to your doctor about them. Obesity: Should I Use a Diet Plan to Lose Weight? 1 Get … recommendations about what other food you should eat. You buy prepared meals that are …

Pregnancy Vegetarian Diet

… Overview A balanced vegetarian diet can provide all the nutrients you need … is even more important if you plan to eat a plant food-only vegan diet. Get enough … requires careful planning. A variety of plant-based protein sources (such as soy, nuts, and …

Healthy eating guidelines for people taking warfarin anticoagulants Coumadin®

… Certain foods and beverages can affect how your warfarin works. This handout will help you to plan your diet when taking warfarin. When we cut or scrape … wilt when cooked, the cooked version can have more vitamin K than the raw version. Talk …

Beta-Sitosterol Plant Extract

… is one of many sterols that come from plants (phytosterols) and have a structure … the body. You can find phytosterols in many plants and thus in foods such as rice bran, … is one of many sterols that come from plants (phytosterols) and have a structure …

Weight Management Should I Use Over-the-Counter Diet Aids

Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …

Diabetes Coping With Your Feelings About Your Diet

… eat. So negative feelings can interfere with your ability to follow your diet for diabetes. If you feel that … you may not eat enough food. After you accept your negative feelings about diabetes and your …