12 results found
Health topics
… Get started There are ways to make healthy eating fit your budget. You'll be surprised by how spending … as a smaller side dish. You'll save money by eating less meat. You can also serve beans …
HealthLinkBC Files
… Why is it important to eat well as I age? Eating well can help you stay healthy, strong … combined with physical activity. A healthy eating pattern can help: Prevent and manage … What are some tips for eating well on a budget? Consider the following to help reduce …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be hard to know … Stay Active Quick Tips: Healthy Eating on a Budget Quick Tips: Making Fast, Healthy Meals …
HealthLinkBC Files
… What is a plant-based diet? A plant-based eating pattern is made up of mostly plant foods … in smaller amounts. What are the benefits of eating plant foods? A diet high in plant foods … foods every day for a healthy and often budget-friendly option. Examples include …
Health topics
… are. What has stopped you from changing your eating habits in the past? What do you think … lifestyle changes, such as changing your eating habits. Figuring out what those barriers … and junk foods. Sometimes it seems like your budget would do better if you just ate cheap …
Health topics
… shopping (Government of Canada) Healthy eating: Making healthy choices when you shop … 12.6 MB, First Nations Health Authority) Eating on a budget Ideas to save money while eating well: …
Health topics
… services are often free or low-cost. Make a budget. A budget is a tool you can use to pay … regular expenses, such as gas, groceries, or eating out. Put that amount of money in each … regular expenses, such as gas, groceries, or eating out. Put that amount of money in each …
Health topics
… get those habits. If your habits are healthy—eating a balanced diet, getting regular … good, lifelong habits in four areas: Healthy eating. Regular physical activity. Staying safe … Meals Quick Tips: Healthy Eating on a Budget Quick Tips: Adding Fruits and Vegetables …
Health topics
… Overview Tips on eating habits, planning ahead and staying … that are healthy, safe and affordable. Image Eating habits Create healthy eating habits and learn how to make lifelong …
Health topics
… may have a hard time being active or eating a balanced diet. They may also have … are always worrying about finances, set up a budget or savings plan. Don't dwell on past … may have a hard time being active or eating a balanced diet. They may also have …
