1094 results found
Health topics
… Overview Knowing how to plan meals, shop for healthy foods, and … part of Indigenous culture. Harvesting, preparing and sharing these foods offers connection … dietary needs who require extra support. Useful resources Food Skills for Families A …
Health topics
… Actionset Overview Healthy eating starts with smart food … time to make one recipe that takes longer. When you decide on your menu, check to see … This way you won't be as tempted to buy less healthy ready-to-eat foods, such as candy, …
Health topics
Overview A safety plan is a set of steps you can take when you feel suicidal. It includes your warning signs, coping strategies, and people to ask for support. You can write your own safety plan or …
Health topics
… Obesity: Should I Use a Diet Plan to Lose Weight? 1 Get the Facts 2 Compare Options 3 … Your options Use a diet plan to help you lose weight. Get to a healthy weight by making … to lose weight on their own. But after they stop dieting, most people regain the weight …
Health topics
… Actionset Overview An asthma action plan is a written … Your treatment goals. A list of your asthma medicines and when to take them. How to treat … charge of your asthma: Controlling asthma over the long term. Daily controller medicine …
Health topics
… Actionset Overview Overview Most students can … Sugar . Provide school staff with glucose tablets or quick-sugar foods , such as hard … Policy . Learn how we develop our content . … Actionset Overview Overview Most students can …
Health topics
… or you might create one together. You'll use your plan every day. It takes the … call your doctor or when you need to call for emergency help instead. Keep a written copy of … call 9-1-1 and get help right away. You have emergency symptoms, like severe trouble …
Health topics
… Actionset Overview Eating one healthy meal isn't hard. It's not … hunger. The healthy snacks will keep you from being so hungry at regular mealtimes that you …
Health topics
… your plan. Use a notebook, journal, or food record form to keep track of the healthy things … your plan. Use a notebook, journal, or food record form to keep track of the healthy things …
Health topics
… quick-relief medicines more often Have a fever Have less energy than usual Not sleeping … of breath is severe even while resting Have a fever with shaking and chills Coughing up … quick-relief medicines more often Have a fever Have less energy than usual Not sleeping …
