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HealthLinkBC Files
… Series This resource provides sample meals, snacks, and menus for babies who are 6 to 12 … one to 3 food groupings Vegetable and fruit ideas: Ripe soft avocados, bananas, …
HealthLinkBC Files
… 68o Nutrition Series Why is protein important? Protein is an essential nutrient for your … and is found in many foods. Your body uses protein for energy and to: Build and repair …
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… Overview Protein is one of the major nutrients. It … also buy protein bars, drinks, and powders. Check the nutrition label for the amount of protein in …
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… Overview Your nutrition needs increase during pregnancy. … acid. Folic acid (or folate) is found in foods such as liver, vegetables (especially … are also good sources. Iron. Iron is found in foods such as red meat, shellfish, poultry, …
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… that you can talk to your doctor about them. Advance Care Planning: Should I Have Artificial Hydration …
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… foods, fish, and poultry. Here is a sample menu for the DASH diet. It is based on a … diet with 1,500 mg of sodium. This is a menu for one day. Breakfast 3/4 cup (175 mL) … foods, fish, and poultry. Here is a sample menu for the DASH diet. It is based on a …
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… Your doctor may have you check the amount of protein in your urine at home. Increased protein is a sign that your kidneys are being damaged. To test your urine each day, use a simple test
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… Overview Most people with Parkinson's disease can eat the same healthy, balanced … dietitian or doctor. Symptoms of Parkinson's disease and side effects of medicines used to treat the disease can change your appetite and ability …
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Getting Started Here are ways you can take care of your own and your baby's health during pregnancy. See your doctor or midwife regularly. Visit your doctor or midwife as soon as you suspect you are …
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… Hypertension) diet can help you lower your blood pressure. It includes eating fruits, … and snack items, don't have enough calcium, potassium, and magnesium—the very nutrients … meat. Vegetarian diets tend to be higher in potassium, magnesium, and calcium, as does the …