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Choosing a Vitamin and Mineral Supplement

… Topic Overview What is a vitamin and mineral supplement? A vitamin and mineral … . Learn how we develop our content . … Choosing a Vitamin and Mineral Supplement … …

Getting Enough Calcium and Vitamin D

… is it important to get enough calcium and vitamin D? Your body needs vitamin D to absorb … medical problems. Related Information Choosing a Vitamin and Mineral Supplement Healthy Eating Osteoporosis …

Obesity: Should I Have Weight-Loss Surgery?

Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …

Healthy Aging

… family. And even if you do get an illness, choosing to be active, to eat healthy foods, … men and women gradually lose some of the mineral content in their bones. The bones get … more of certain nutrients. These include vitamin B12, calcium, and vitamin D. But it may …

Nutrients

… Vitamins: Their functions and sources Choosing a vitamin and mineral supplement Calcium and vitamin D Learn …

Vegetarian Diets

… grains, nuts, and seeds. Pay attention to vitamin B12. Vitamin B12 occurs naturally only … of protein in each serving. Learn more Choosing a Vitamin and Mineral Supplement Getting Enough Calcium and …

Caffeinated energy drinks

… for children and teens. Some vitamins, like vitamin A, are stored in the body and build up … for children and teens. Some vitamins, like vitamin A, are stored in the body and build up …

Healthy Eating for Children

… of foods from all food groups. It means choosing fewer foods that have lots of fats and … Healthy Eating Habits Children have special vitamin and mineral needs. For example: Infants Use …

Age-Related Macular Degeneration

… can sometimes develop into wet AMD. Certain vitamin and mineral supplements may help slow vision loss. … about the risks. Learn more Antioxidants Choosing a Vitamin and Mineral Supplement …

Healthy Eating

Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning new ways to eat, such as adding more fresh fruits, vegetables, and whole grains …