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Health topics
Overview What is emotional eating? Emotional eating means that you eat for reasons other than hunger. You may eat because you're sad, depressed, stressed, or lonely. Or you may use food as a reward. …
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… Getting Started Having a plan can help you … Policy . Learn how we develop our content . … Getting Started Having a plan can help you …
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… instead of avoiding certain foods. Find a new activity to help you deal with stress, like … feel stressed and want to eat, try doing the activity for at least 15 minutes. You may feel … the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for …
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… Overview Healthy Eating—Topic Overview How do you get … have plenty of energy. It can help you handle stress better. Healthy eating is one of the … They protect your body from damage caused by free radicals . 3. Moderation Moderation is …
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Topic Overview What is healthy eating? Healthy eating means eating a variety of foods so that your child gets the nutrients (such as protein , carbohydrate , fat, vitamins , and minerals ) he or she …
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… Learning Center Learn about healthy eating Most people have heard that … hard to know what healthy eating means. Our topics can teach you how to eat well, whether … Gout Dietary Reference Intake Drinking Enough Water Eating Disorders: Cultural and Social …
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… songs, and encourage play. Here are some more tips for nurturing the social and emotional …
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… Have fun with your toddler. Laughing together builds good feelings Talk about your … with feelings: "When you feel angry, come and get a grown up for help" Sing simple songs …
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… limits and consequences . Here are some more tips for nurturing your child socially …
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… can also find it hard to share their toys, food or parents' attention. Learn what else … can also find it hard to share their toys, food or parents' attention. Learn what else …
