1836 results found
Health topics
… no diet is known to cure, prevent, or relieve lupus (systemic lupus erythematosus, or SLE) symptoms. But … caused by some of the drugs prescribed for lupus care. Follow a low-fat, low-cholesterol …
Health topics
… They stop when they're full. When we try to control how much children eat, we interfere … or trying a new food). If you serve dessert, consider it part of the meal, not a treat to … They stop when they're full. When we try to control how much children eat, we interfere …
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… well as I age? Eating well can help you stay healthy, strong and independent as you age, … and health. That can mean having a harder time with daily tasks like eating, bathing, … one-size-fits-all eating pattern for healthy aging. Many styles of eating can support your …
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… Overview Healthy Eating—Topic Overview How do you get … also important. Listening to your body Young children are good at listening to their … hungry. They stop when they're full. But adults may ignore these signals. They may keep …
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… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be … hard to know what healthy eating means. Our topics can teach you how to eat well, whether …
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… eating healthy every day. If you're having problems staying with your plan, don't worry. … eating healthy every day. If you're having problems staying with your plan, don't worry. …
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… you're trying to do—and ask for their help. How do you start a healthy eating plan? It's … Make a list of the foods you like, and see how you can change them to make them … Keeping track of your progress helps you see how far you've come. It also helps you stay …
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Actionset Overview Replacing a bad habit with a good habit takes time and patience. It requires several steps, from setting your goals to getting support. One of the important steps is figuring out …
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… eating will help you feel your best and have plenty of energy. And it is one of the … are your reasons for changing how you eat? To have more energy or lose weight? It may help … Pack a healthy lunch and snacks for work. Have friends or family try a healthy meal with …
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… because alcohol can also dehydrate you. How can you make healthy choices when you eat … at home. This doesn't mean that you have to give up ordering dessert. But you may want to … meals lower in fat Before you order, find out how the food is prepared. Foods that are …