1351 results found
Health topics
… Izzy says. But when her blood pressure tests were a little high, she knew her health … Izzy says. But when her blood pressure tests were a little high, she knew her health …
Health topics
… your blood pressure and lower your risk of health problems caused by high blood pressure. … Vegetables to Your Diet DASH Diet Sample Menu Healthy Eating: Starting a Plan for Change … and friends to see if someone wants to eat healthy foods with you or cheer you on. Don't …
Health topics
… grain foods, fish, and poultry. Here is a sample menu for the DASH diet. It is based on … Related Information High Blood Pressure: Nutrition Tips High Blood Pressure: Using the … Related Information High Blood Pressure: Nutrition Tips High Blood Pressure: Using the …
Health topics
… thought for anyone who is concerned about high blood pressure or high cholesterol. … Study Exercise Electrocardiogram (EKG) High-Sensitivity C-Reactive Protein (hs-CRP) Test Home Blood …
Health topics
… Wound Healing How to Eat Healthy When You're Home All The Time How to Find Sodium Hunger, … Wound Healing How to Eat Healthy When You're Home All The Time How to Find Sodium Hunger, …
Health topics
… limit how much sodium you eat to about 2,000 milligrams (mg) a day. Buy foods that are … limit how much sodium you eat to about 2,000 milligrams (mg) a day. Get active. Regular … limit how much sodium you eat to about 2,000 milligrams (mg) a day. Buy foods that are …
Health topics
… high blood pressure is serious, but there is good news. There are many ways to manage blood … high blood pressure is serious, but there is good news. There are many ways to manage blood …
Health topics
… Dawn's Story Dawn is no stranger to dieting. Over the … Dawn's employer decided to offer a yearlong healthy-weight program that focused on making … anticipate things that might prevent her from staying with her healthy eating habits. And …
Health topics
… Jaci's Story Whatever you do, don't tell Jaci that … look for something on the menu that is more healthy. I try to eat half of it and box half … to know, 'Hey, I can do this.'" Jaci's story reflects her experiences as told in an …
Health topics
… Gloria's Story Gloria hasn't always been an active … old, and I've never felt better, stronger, healthier, or happier in my whole life." There … me to be taking charge of my situation." This story is based on information gathered from …
