2325 results found
Health topics
… triglycerides, your doctor may recommend you take fish oil to try to prevent a problem with … triglycerides, your doctor may recommend you take fish oil to try to prevent a problem with …
Health topics
Overview Fish is a lean protein source that contains omega-3 fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get omega-3 fatty acids. …
HealthLinkBC Files
… is a fatty substance found in your blood. There are two main types: HDL (high … Having high LDL cholesterol can block blood vessels over time and lead to a heart … is a fatty substance found in your blood. There are two main types: HDL (high …
HealthLinkBC Files
… well as I age? Eating well can help you stay healthy, strong and independent as you age, … and health. That can mean having a harder time with daily tasks like eating, bathing, … one-size-fits-all eating pattern for healthy aging. Many styles of eating can support your …
Health topics
… and support that help you build new, healthy habits such as limiting sodium and eating heart-healthy foods. Why do you need to limit sodium … limit sodium to less than 2,000 mg each day. Healthy Eating: Eating Less Sodium Low-Salt …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be … hard to know what healthy eating means. Our topics can teach you how to eat well, whether …
Health topics
… Overview Healthy Eating—Topic Overview How do you get … also important. Listening to your body Young children are good at listening to their … hungry. They stop when they're full. But adults may ignore these signals. They may keep …
Health topics
… are at risk for or already have high blood pressure. Try to limit how much sodium you eat … (mg) a day. This can help lower your blood pressure. If you have high blood pressure and limit your sodium to 1,500 mg a …
Health topics
… found naturally in the air, soil, and water. Fish can take in mercury from water. When you eat fish containing mercury, you can also take in … For most people, eating a small amount of fish high in mercury isn't a health concern. …
Health topics
… carefully, you may get a fish hook in your skin. A fish hook is a curved, sharp tool … gear. Most fish hook injuries puncture the skin of the face, scalp, fingers, back, or … or tingling. Pale, white, blue, or cold skin. Decreased ability to move the area. …
