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Healthy eating
Lower fibre food choices Last updated December 1, 2019 Download PDF Document …
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… Getting Enough Fibre On this page: Overview Overview … help prevent constipation and its related problems. It may lower blood pressure, improve cholesterol levels, and help … fibre. Check labels to find the amount of fibre in packaged foods and fibre supplements. For example, bran has a lot of …
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… Healthy Eating in Children: Things That Influence Food Choices On this page: Overview Overview … eating habits for several reasons, including: Available food choices. If candy and soft drinks are available, most …
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Fibre and your health Last updated March 17, 2025 HealthLink … Fibre, also called dietary fibre, is the part of plant foods that the body cannot digest. Fibre is found in … Why is fibre important? Eating fibre-rich foods can lower your risk of type 2 diabetes, heart disease and colon …
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… Following a Low-Fibre Diet On this page: Overview … What is a low-fibre diet? A low-fibre diet contains foods that don't create much waste (stool). This diet slows … cause gas, such as Brussels sprouts, broccoli, and cauliflower (raw or cooked) Corn Granola Lentils, split peas, and …
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… Long-Term Care Choices On this page: Overview Overview … J. Herman MD, MPH - Geriatric Medicine … Long-Term Care Choices
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… Sleep Apnea: Fibre-Optic Pharyngoscopy On this page: Overview Overview Fibre-optic pharyngoscopy is a procedure that allows your … Policy . Learn how we develop our content . … Overview Fibre-optic pharyngoscopy is a procedure that allows your …
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… Body Piercing: Safe Jewellery Choices On this page: Overview Overview … Gabica MD - Family Medicine … Body Piercing Safe Jewellery Choices
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… Media and Your Child: Making Choices On this page: Many families … & John Pope MD - Pediatrics … Media and Your Child Making Choices
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… Healthy Eating to Lower High Blood Pressure Last updated April 25, 2023 … sodium intake to 2000 mg or less per day. Although many foods contain sodium, most of the sodium we eat comes from … and sodium. It is high in potassium, calcium, magnesium and fibre. For more information, including detailed eating …