Search Results

3537 results found

Health topics
… barrier is something that prevents or hinders action. There are many barriers that can get … barrier is something that prevents or hinders action. There are many barriers that can get …
Health topics
… to choose safe equipment . Get support and resources from your recreation centre, health … to choose safe equipment . Get support and resources from your recreation centre, health …
Health topics
… in mind: Being fit helps you look and feel your best and reduces your risk for a heart attack, type 2 diabetes, … worried about how more activity might affect your health, have a checkup before you start. …
Health topics
… try to avoid getting a disease by leading a healthy lifestyle. This can include physical … and restoring function. This is done by treating the disease and providing … Deciding if physical activity is right for you Call 8-1-1 to speak with a qualified …
Health topics
… are. What has stopped you from changing your eating habits in the past? What do you think … can get around them can help you reach your healthy eating goals. When you hit a barrier, … you. Ask others how they manage to fit good nutrition into their lives. Don't try to make …
Health topics
… We all face barriers to physical activity - time … even more barriers, but there are ways of overcoming these. Barriers Strategies Unsafe … even more barriers, but there are ways of overcoming these. Barriers Strategies Unsafe …
Health topics
… conditions. Learn about healthy eating and physical activity for healthy aging.   Healthy eating   … vulnerable populations (Government of Canada) Physical activity  Being physically active …
Health topics
… doctor or individual counselling with a health professional. It is intended for … doctor or individual counselling with a health professional. It is intended for …
Health topics
… physical activity children need - and why. Tips for encouraging active children Be active … to learn and practice road rules and road safety making your children aware of their …
Health topics
Overview Being active every day is incredibly beneficial for health, especially when you're planning a pregnancy. Research shows that just 30 minutes a day can make a huge difference to your physical …