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Returning to Play After a Head Injury During a Sporting Event

… at less than 70% maximum heart rate. No resistance training is included in this step. … as passing. The athlete may also begin light resistance training. Full-contact practice. …

Your child and play from birth to 3 years

… to you, such as a smile or an interest in a book or toy, and “return” that interest. … and colors. Babies love colourful pictures in books and the sounds of your voice as you … to you, such as a smile or an interest in a book or toy, and “return” that interest. …

Activities to encourage your toddler to play

… like the most natural thing in the world for toddlers, but your participation and encouragement are important - it's best when your child has options to choose from. Let …

Clean-up after a flood

… 20 What are the health hazards after a flood? Anyone who has had a flood at … well looks clear, you may be able to use it after disinfection. For information on how to … to bathe or shower using soap and warm water after you have finished any cleaning …

Alan's Story Coping With Change After a Heart Attack

… those lessons is the importance of a healthy diet. But putting what he knows into daily … those lessons is the importance of a healthy diet. But putting what he knows into daily …

Helping Your Child Recover After a Traumatic Event

… one, abuse, and violence are some examples. How can a traumatic event affect your child? … right away, or days, weeks, or months later. After the event your child may: Have changes … thumb-sucking or bedwetting. Having trouble getting along with their siblings or other …

Returning to Work With Low Back Pain

Overview Getting back to work with back pain depends on what your day is usually like. But there are some basics that apply to everyone. Moving keeps your back muscles strong, which can help your …

Breast Cancer Should I Have Breast Reconstruction After a Mastectomy

… can talk to your doctor about them. Breast Cancer: Should I Have Breast Reconstruction … happen in a breast that has been treated with radiation. Blood or clear fluid may collect in … happen in a breast that has been treated with radiation. Blood or clear fluid may collect in …

After labour and care for new moms

… It's easy to focus on your newborn baby after giving birth. As a parent, you'll also … Mom and baby staying together Problems after delivery of your baby Relationships and … after pregnancy Your body after pregnancy Vaginal care after giving birth Alcohol and …

Postpartum First 6 Weeks After Childbirth

… Depression . What should you know about newborn care? During your baby's first few … especially if this is your first child. Newborn care gets easier with every day. Soon … Put a thin cloth between the ice and your skin. Cleanse yourself with a gentle squeeze …