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Returning to Play After a Head Injury During a Sporting Event

… stop all activity and not return to play that day. Being active again before the … involved in a sporting event (every coach, player, teacher, parent, and trainer) needs to … to 2 days of rest, both physical and mental. After resting, the athlete can gradually …

Your child and play from birth to 3 years

… 92a Child Development Series Play is a very important part of healthy development. Through play and curiosity, your child develops … do things or how things work. Your child and play As a parent, you are the first to play …

Activities to encourage your toddler to play

… Play may seem like the most natural thing in … your child has options to choose from. Let play be directed by your toddler, but feel free to be playful yourself! If you like to sing or dance …

Clean-up after a flood

… 20 What are the health hazards after a flood? Anyone who has had a flood at … well looks clear, you may be able to use it after disinfection. For information on how to … to bathe or shower using soap and warm water after you have finished any cleaning …

Alan's Story Coping With Change After a Heart Attack

… up," says Alan, 73. "It happened while I was playing basketball with some guys from work. I … floor." Lessons learned about heart disease After the heart attack, Alan quit smoking … up," says Alan, 73. "It happened while I was playing basketball with some guys from work. I …

Helping Your Child Recover After a Traumatic Event

… right away, or days, weeks, or months later. After the event your child may: Have changes … Have changes in their behaviours, such as: Returning to earlier behaviours, such as … much time alone. Plan time for your child to play with friends. And plan time to do fun …

Returning to Work With Low Back Pain

Overview Getting back to work with back pain depends on what your day is usually like. But there are some basics that apply to everyone. Moving keeps your back muscles strong, which can help your …

Breast Cancer Should I Have Breast Reconstruction After a Mastectomy

… Cancer: Should I Have Breast Reconstruction After a Mastectomy? 1 Get the Facts 2 Compare … increase your risk of serious problems after surgery. It is important to be realistic … to rebuild the size and shape of a breast after your breast has been removed ( …

After labour and care for new moms

… It's easy to focus on your newborn baby after giving birth. As a parent, you'll also … face in the first few weeks and months after birth. After childbirth Childbirth is taxing for both …

Postpartum First 6 Weeks After Childbirth

… What is postpartum? During the first weeks after giving birth, your body begins to heal … different for every woman. The first weeks after childbirth also are a time to bond with … want to see you for a checkup 2 to 6 weeks after delivery. This is a good time to discuss …