899 results found
Health topics
Overview When setting a fitness goal for yourself, there are several things you can do to make your goal easier to achieve. Goals should be SMART – specific, measurable, attainable, realistic, and …
Health topics
Overview If you've decided to change a habit—whether it's quitting smoking, lowering your blood pressure, becoming more active, or doing something else to improve your health—congratulations! Making …
Health topics
… can help a lot when you're trying to make a healthy change. Focus on small goals. This … Fitness: Getting and Staying Active Healthy Eating Weight Management Credits … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: E. Gregory …
Health Features
… Callers are also linked to regional health-care teams for ongoing treatment and … B.C. at 1-800-663-1441, or visit our Mental Health and Substance Use web pages. To find mental health and substance use support services in …
Health topics
… give you a ready supply of energy and help control your blood sugar. Credits Current as … give you a ready supply of energy and help control your blood sugar. Credits Current as …
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… family obligations. Stress the importance of finding a balance. Help your teen understand … family obligations. Stress the importance of finding a balance. Help your teen understand …
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… of symptoms during the day, at night, and after exercise. These symptoms include … of symptoms during the day, at night, and after exercise. These symptoms include …
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… Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: Heather Quinn … Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: Heather Quinn … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… Point is designed to guide you through a key health decision. Decision Points combine … Throughout your life you have to make health decisions for yourself and your family. The … are important tools, but they have limits. Informed consumers know medical tests have …
Health topics
Overview Hospice palliative care can help you live well. Even when the end of your life is near, you can still try to live as well as possible. Remember to do the things that you love. For example, …
