Health topics
… How to Get Up Safely After a Fall … at home, it is a good idea to learn how to get up safely after a fall. Learning how to get up correctly can help you avoid making an …
Health topics
… ADHD: Helping Your Child Get Things Done … being impulsive, and being hyperactive—can get in the way of understanding and following … feel driven to keep some part of their body moving. Let your child fidget, even when you …
Health topics
… Get started on expressing breastmilk … you do hand expression. It can take time to get the sticky colostrum flowing. … but they actually compress the breast to get milk. Pumps just use suction. You can make …
Health topics
… Get Chores Done Without Making Your Pain Worse … a hands-free phone. Driving the car When you get in, sit first. Then turn so that you bring … both legs into the car together. When you get out, do the reverse. Pull your seat forward …
Health topics
… Physical Activity as You Get Older … at a time. Then increase your time as you get more comfortable with the activity. Try to … help make everyday tasks easier. Stretching lets you move your muscles and joints through a …
Health topics
… Healthy Aging: Is It Time to Stop Driving? 1 Get the Facts 2 Compare Options 3 Your Feelings … Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Stop driving. Keep … for you to judge how fast other cars are moving. People age 70 and older are more likely …
Health topics
… determine how likely it is that you could get back some feeling and movement. How is a … these feelings so they don't keep you from moving ahead. Talk with family and friends, … care programs A bladder management program lets you or a caregiver empty your bladder when …
Health topics
… What To Expect After surgery You might get intravenous (IV) antibiotics for about a … medicines to control pain, and you might get medicines to prevent blood clots. It is not … replacement surgery are able to sit up and get out of bed with some help later on the day …
Health topics
… that you can learn ways to manage stress. To get stress under control: Find out what is … differently. Tracking your stress may help. Get a notebook, and write down when something … spouse, losing your job, getting married, or moving to a new city Stress in your family , …
Health topics
… in children? It isn't clear why some people get migraine headaches and others do not. … headaches It isn't clear why some people get migraines and others do not. Migraines … with sudden weakness, numbness, trouble moving parts of the body, vision problems, …
