3227 results found
Health topics
… Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: E. Gregory … MD - Internal Medicine Adam Husney MD - Family Medicine Kathleen Romito MD - Family … Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: E. Gregory …
Health topics
… Actionset Overview Unwanted thoughts can make you feel anxious or depressed. They may keep … practice thought-stopping every day. After a while, you'll be able to stop unwanted … Here's how to get started: List your most stressful thoughts . These are the thoughts …
Health topics
… 30-minute session). Monitor your successes by using a logbook, calendar, or diary. Check out … 30-minute session). Monitor your successes by using a logbook, calendar, or diary. Check out …
Health topics
… incorporate movement and what supports you have in place that will help you be active. … incorporate movement and what supports you have in place that will help you be active. … …
Health topics
… of you bond and is good for your newborn's health and development. It's good for partners … of you bond and is good for your newborn's health and development. It's good for partners …
Health topics
… types without leaving home. If you have heart problems or other health issues, or if you … types without leaving home. If you have heart problems or other health issues, or if you …
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Overview Flexibility exercises can help you keep your range of motion when you have an SCI. You may be able to do some of the flexibility exercises yourself. A loved one or a physiotherapist or …
Health topics
… Being active may also help you feel better, sleep better, and focus. It's easy to spend a … use your morning and afternoon breaks to take quick 15-minute walks. Go the extra distance. … or the phone. Related Information Fitness: Getting and Staying Active Credits Current as …
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Getting Started Sleeping patterns vary by child and evolve over the first year. Most newborns sleep for about 18 hours each day and are awake for short periods every 2 to 3 hours. By 3 months, most …
Health topics
… Andrew Littlefield PhD - Psychology, Behavioral Health Donald Sproule MDCM, CCFP - Family … Andrew Littlefield PhD - Psychology, Behavioral Health & Donald Sproule MDCM, CCFP - … Andrew Littlefield PhD - Psychology, Behavioral Health Donald Sproule MDCM, CCFP - Family …
