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… Treatment Overview Tai chi and qi gong (say "chee goong") are traditional … it is thought that you may become ill. You do tai chi and qi gong to increase energy (chi or …
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… therapies helpful. These include tai chi, behavioural therapy, and relaxation … Massage therapy. Meditation. Tai chi and qi gong. Yoga. Most mind and body practices—such …
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… counter on your right. Exercise programs and tai chi In many communities, there are group … Exercising With Arthritis Tai Chi and Qi Gong Credits Current as of: October 10, 2022 …
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… walk instead of jog. Or use a sewing machine to make a quilt instead of making it by … use a tall stool so you can sit down. Maintain good posture. Poor posture puts stress on … practices, such as yoga, tai chi, and qi gong. Natural health products. Many natural …
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… yoga, or relaxing exercises like tai chi and qi gong. Focus on the present. Try meditation and …
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… and vomit. Activity, light, noise, or certain smells may make your migraine worse. Some … such as meditation, guided imagery, tai chi, or qi gong, to help reduce stress and relax your …
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… suggests that there are benefits of certain therapies. For example, acupuncture may … can help with sleep problems, and tai chi may help with balance. How can you use … Reiki Spinal Manipulation Tai Chi and Qi Gong Therapeutic Touch Traditional Chinese …
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… activities that strain the neck, such as slouching, painting a ceiling, or sleeping with … pain and increase flexibility. Yoga or qi gong. These are programs of exercises. They … and breathing, decrease stress, and maintain health. Find out about the safety of any …
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… Walking and other activities, such as yoga, tai chi, or qi gong, can help release pent-up emotions. Try …
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… examination. The examination may include touching your skin or bending your joints in the … Relaxation techniques. Sleep hygiene. Tai chi and qi gong. Electrical nerve stimulation. …