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Health topics
… before, you may end up liking these more. Choosing physical activities Learn about … the right activities Exercise and physical activity ideas Fitness machines Exercise while … Here are just a few examples of them: Walk your way to health Fitness: Walking for …
Health topics
… Overview What is a substitute decision-maker? Your substitute decision-maker (SDM) (health … the power to make health decisions for you. Choosing Your Substitute Decision-Maker Choose … the power to make health decisions for you. Choosing Your Substitute Decision-Maker Choose …
Health topics
… in mind: Being fit helps you look and feel your best and reduces your risk for a heart … their help. If you're worried about how more activity might affect your health, have a … preferences and attitudes are. Fitness: Choosing Activities That Are Right for You …
Health topics
… like to try. Find a time and location when activity is fun for you. Some people like to … professionals to see if you should check with your health care provider before starting an … health risk than being active! Check with your health care provider to see what types …
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… Started When you choose a therapist for your child, it's important to find someone that you and your child trust and feel at ease with. This … or counsellor about their experience with your child's issue and their training to …
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… better. Being active helps you look and feel your best and lowers your risk for a heart attack, type 2 diabetes, … it can be hard to get into the habit of daily activity. It's important to find activities …
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… providers. These providers care for only your child or children. The provider may be a … of. How can you find good child care? When choosing child care, consider your child's … afford to pay, and your daily routine. When choosing child care, make sure that it is: …
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… difficult. Some ideas for ways to get more activity into your day Get more play: there are loads of … throw a frisbee or kick a ball around with your friends. Walk the dog, shoot some hoops, …
Health topics
… How Exercise Helps Children and Teens Physical activity is key to lifelong health and … health decisions or take action to improve your health. Actionsets are designed to help … a health condition. Fitness: Teaching Your Child to Stay Active Tips for Helping …
Health topics
… of us are so busy that fitting in physical activity can seem impossible on most days. But … a week. Ideas for fitting activity into your day at home: Take a few walks or bike … bike. Ideas for fitting activity into your day at work: Use your commute to work to …
