Health topics
… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning new … Healthy Eating … Overview Healthy Eating—Topic Overview How do you get started on …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be hard … Healthy Eating … Learning Center Learn about healthy eating Most people have heard that …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at … Healthy Eating: Helping Your Child Learn Healthy Eating … Childhood is the best time to learn the healthy habits that can last a lifetime. …
HealthLinkBC Files
… Why is it important to eat well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and …
Health topics
… most important things you can do is to start eating a heart-healthy diet. Changing your diet can help stop … in your heart health. To have a heart-healthy diet: Eat more fruits, vegetables, … Healthy Eating: Eating Heart-Healthy Foods …
Health topics
… Overview So you've decided to change your eating habits. Great! Have you thought about … to eat healthier foods and be closer to a healthy weight than those who don't. You may be … or refrigerator shelf that is just for healthy foods that you want to eat. When you're …
Health topics
… Actionset Overview Healthy eating will help you feel your best and have … water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to … Healthy Eating: Changing Your Eating Habits …
Health topics
… Actionset Overview Part of healthy eating is eating less sodium, or salt. Does this sound … Healthy Eating: Eating Less Sodium … Actionset Overview Part of healthy eating is eating less sodium, or salt. Does …
Health topics
… Topic Overview What is healthy eating? Healthy eating means eating a variety of foods … Healthy Eating for Children … Topic Overview What is healthy eating? Healthy eating means eating a variety …
Health topics
… Overview To stay at a healthy weight and prevent disease, Canada's … that you make it a habit to eat a variety of healthy foods each day, limit highly processed … regularly, you can start to make healthy eating a pattern. Patterns of healthy eating …
