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… your body's hunger and fullness signals. Smart snacking can help you keep your blood … your body's hunger and fullness signals. Smart snacking can help you keep your blood …
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… Overview What is unplanned weight loss? Unplanned weight loss means losing …
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Overview Get started on healthy eating If you're trying to eat in healthier ways, you may need to change some of your daily habits. But you don't need to make huge changes. Over time, small changes …
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… Actionset Overview To avoid losing weight and muscle mass when you have COPD, you … drinks like whole milk, milkshakes, and nutritional supplements, such as nutrition … Related Information COPD: Keeping Your Diet Healthy Credits Current as of: November 14, …
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… for you appropriately if you are unable to speak. General travel tips When you are … minutes every 2 hours to improve the blood flow in your legs. Plane travel When you are … for you appropriately if you are unable to speak. General travel tips When you are …
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… more of a chore to manage diabetes under such conditions, but it can be done. These tips may … more of a chore to manage diabetes under such conditions, but it can be done. These tips may …
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… they start to be more active. Here are some tips to help you. Eat a balanced diet. Unless … periods of time, you don't need to eat more calories or use special foods or drinks for … tired, but you aren't sick. Here are some tips. Try a short, brisk walk or similar …
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… attention to your body. If you are used to exercising and notice that you cannot do as … attention to your body. If you are used to exercising and notice that you cannot do as …
HealthLinkBC Files
… in a bowl or on a plate Stay hydrated by drinking water with your snacks On the go Pack snacks … with a registered dietitian or visit www.healthlinkbc.ca   … Many people include snacks …
Health topics
… diapers, make it a special time for talking, laughing and playing with your baby. General … to the air for 10 to 15 minutes, three or four times a day. You can lay your baby on an … diapers, make it a special time for talking, laughing and playing with your baby. …