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… Smart snacking can help you keep your blood sugar levels stable, especially if you … ready supply of energy and help control your blood sugar. Credits Current as of: March 1, … Smart snacking can help you keep your blood sugar levels stable, especially if you …
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… it is considered normal weight loss. What causes unplanned weight loss? Lots of medical … or throat problems that make it hard to eat, digestive problems, depression, diabetes, COPD, and cancer. Other causes of unplanned weight loss include …
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Overview Get started on healthy eating If you're trying to eat in healthier ways, you may need to change some of your daily habits. But you don't need to make huge changes. Over time, small changes …
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… you have COPD, you generally need to eat more foods that have fat and protein. Talk with your doctor or a dietitian about what foods you need to gain or maintain your … you have COPD. Eat high-calorie snacks. Snack foods that can help you add calories to your …
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… insulin pump, consider switching to insulin injections during your flight. The change in … with your syringes, needles, and other injection supplies. In some countries, insulin … insulin pump, consider switching to insulin injections during your flight. The change in …
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… such conditions, but it can be done. These tips may help. Make a plan. Talk to your … such conditions, but it can be done. These tips may help. Make a plan. Talk to your …
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… and nicotine. These can all disrupt your sleep and add to fatigue. Get a good night's sleep. Try to get rid of all sounds and lights … you go to bed. And use your bed only for sleeping and sex. Don't read or watch TV in …
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… you may need to eat a carbohydrate snack first. Be careful when you exercise if your … you may need to eat a carbohydrate snack first. You may get symptoms of low blood sugar … you may need to eat a carbohydrate snack first. Be careful when you exercise if your …
HealthLinkBC Files
68i Nutrition Series Many people include snacks as a part of their eating pattern. Snacks can: Give you energy Satisfy hunger between meals Provide important nutrients Support good health Snacking is …
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Most newborns need their diapers changed 10 to 15 times a day! Since you'll spend a lot of time changing diapers, make it a special time for talking, laughing and playing with your baby. General tips …