2161 results found
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… energy drinks, and soda pop are high in calories. They give you few nutrients and no … many snack foods is a good way to lower the calories in your diet. Also, use smaller … frozen treats can still be high in sugar and calories. Some fat-free foods have more …
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… they start to be more active. Here are some tips to help you. Eat a balanced diet. Unless … periods of time, you don't need to eat more calories or use special foods or drinks for … tired, but you aren't sick. Here are some tips. Try a short, brisk walk or similar …
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… and still let your baby explore. To prevent injury You can't watch your baby's every move. … areas where your baby could fall. Don't use accordion-style gates, because your baby's head could get caught. Keep cords from blinds, drapes, and phones out of …
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Get started Giving medicine to a child can be tricky. Some liquid medicines taste or smell bad. Or they may have a strange texture. And when a child doesn't feel well, they can act grumpy or more …
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… a lactation consultant or other knowledgeable health professional. Get set up Breastfeeding … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Sarah … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Sarah …
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… by child and evolve over the first year. Most newborns sleep for about 18 hours each day and … Some need more sleep than others. Bedtime tips You can help your baby—and yourself—sleep better. The goal is to …
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… Get Started Summer is a great time for being active. Even … or when you choose to do it. Here are some ideas you can try. Take morning or evening …
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… you're away from home. Use the microwave to quickly cook vegetables. Pump up the flavour … you're away from home. Use the microwave to quickly cook vegetables. Pump up the flavour …
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… Get started The holidays are a busy time. They can demand extra … is common. By learning to reduce this stress, you might find that you enjoy the holidays … it up. It may take awhile to catch on. But when it does, you might find that an attitude …
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… more of a chore to manage diabetes under such conditions, but it can be done. These tips may … more of a chore to manage diabetes under such conditions, but it can be done. These tips may …