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… beans are good lower-calorie foods. They give you lots of nutrients and fibre. And they fill you up. Sweets, energy drinks, and soda pop … like butter, margarine, salad dressing, and mayonnaise. Add fresh garlic, lemon, or herbs …
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… of: October 10, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - … of: October 10, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - … of: October 10, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
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… to 2 Years Preventing Poisoning in Young Children Credits Current as of: March 1, 2023 … to 2 Years Preventing Poisoning in Young Children Credits Current as of: March 1, 2023 …
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… in a chewable form. Chewables are an option after your child has molar teeth in the back … in a chewable form. Chewables are an option after your child has molar teeth in the back …
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Overview Some aspects of breastfeeding may come naturally. But learning some breastfeeding skills and techniques can help you be more successful. Before your baby is born, take classes, read books, …
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… sleep than others. Bedtime tips You can help your baby—and yourself—sleep better. The goal is to help … Adaptation Date: 9/13/2023 Adapted By: HealthLink BC Adaptation Reviewed By: …
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… feeling dizzy. If you are overweight, have health problems, take medicines, or use … of day. Go swimming on hot days. This is a healthy family activity for summer. Do light … or washing the windows. Join a gym or health club. You can use equipment like …
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… improve your nutrition. It can be as easy as adding fruit to a bowl of cereal or adding grated carrots and zucchini to pasta … improve your nutrition. It can be as easy as adding fruit to a bowl of cereal or adding
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… View these experiences as chances to practice being resilient. Keep up your healthy habits. … a walk. Maybe you need time to yourself after being with family. Even a little break can … View these experiences as chances to practice being resilient. Keep up your healthy habits. …
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… Be aware of a problem called shift work sleep disorder. If you have trouble sleeping because … doctor. Related Information Shift Work Sleep Disorder Sleep and Your Body Clock Type 1 … Be aware of a problem called shift work sleep disorder. If you have trouble sleeping because …