4319 results found
Health topics
… stiffness from arthritis may make it hard for you to do your daily tasks. For instance, if you have problems with your hands or fingers, you … wrist and fingers. Use a reacher to pick up things off the floor or grab items that are …
Health topics
… Get Started Follow your body's hunger and fullness signals. Smart snacking can help you keep your blood sugar levels stable, … walnuts, or pecans. These treats each have less than 15 grams of carbohydrate. …
Health topics
… in a cycle of stress and worry. But there are things you can do to cope with worry and find some calm. Here are some tips. Acknowledge your feelings. Try to …
Health topics
… choices for you. Here are some general safety tips. Take steps to avoid blood sugar … drops too low. Keep some glucose tablets or quick-sugar food with you. You may get … do as much as usual, talk to your doctor. Things you should know about blood sugar …
Health topics
… Get started When you travel because of work or for pleasure, … in some exercise can be hard. Try these tips to stay active when you travel. Plan your … time while you wait for your flight. If you have a long layover, find a gym close to the …
Health topics
… can be intense for the first few days when you stop smoking, but they will get better with time. Here are some tips on how to cope: Use nicotine gum, … Use the space below to add to the list of things that help you get through a craving. …
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… find that you enjoy the holidays more. These tips can help. Share holiday tasks. Let … Brainstorm ways to make the "not so great" things more enjoyable next time. Have … find that an attitude of gratitude spreads quickly. Take time to unwind. You might try …
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… Overview If you want to save this information but don't … or in case you need to leave suddenly. If you have children, take them. And take your pets, … for preparing to leave an abusive situation Things to take Items Identification for …
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… as possible. With some planning and a few tips, you can get tasks done more easily and … when you need to reach or grab something. Put things you use the most on shelves that are at … down and reaching up can make you tired quickly if you have trouble breathing. Use …
Health topics
… Get started To a baby's eyes, your home is one big playground. They see a lot of things to crawl under, climb on top of, pull … smother your baby. To prevent burns Try these tips to help keep your baby safe from burns. …
