Health topics
… for Identifying Reasons to Cut Down On or Stop Alcohol Use … Overview If changing your alcohol use is a goal, then knowing what you'll … created a list of reasons to cut back or stop drinking. Nice work! Take a closer look at …
Health topics
… Depression: Should I Stop Taking My Antidepressant? … your doctor about them. Depression: Should I Stop Taking My Antidepressant? 1 Get the Facts … chance that you will have a relapse. If you plan to stop taking your medicine, talk with …
Health topics
… Planning for Alcohol or Drug Relapse … people succeed the first time they try to stop. A lapse or relapse is likely. A lapse is … to cause a relapse. Now you can make a plan to manage your triggers. You might need to …
Health topics
… Healthy Eating: Staying With Your Plan … If you're having problems staying with your plan, don't worry. You're not alone. You'll be … Did you meet your long-term goal and then stop? Good for you for meeting your goal! But …
HealthLinkBC Files
… Fetal Alcohol Spectrum Disorder … If you’re planning a pregnancy, it’s best to stop drinking alcohol in advance. As almost 50% … feeding your baby, it is important that you plan around it. If you are going to have a …
HealthLinkBC Files
… Pregnancy and alcohol use … Alcohol use is harmful to health. The less you … missed your period, it is best to reduce or stop drinking until you find out if you’re … and affect infant sleep patterns. Not using alcohol while breastfeeding is safest for …
Health topics
… Alcohol and Drug Use … of substance use disorder is that you keep using alcohol and other drugs even though you … become dependent on a drug until you try to stop taking it. People who are dependent on … who has been drinking or using drugs. Make a plan to get home safely. For example, choose a …
Health topics
… Alcohol Withdrawal … Condition Basics What is alcohol withdrawal? If you drink alcohol … cut down on how much you drink or suddenly stop drinking, you may go through some physical … drinking, talk to your doctor about how you plan to stop. It's important to tell your …
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… Alcohol and young people … Any amount of alcohol use comes with risks. The risks are even higher for young people. Alcohol is a leading cause of death and social … to drink, it’s important to learn about alcohol, it’s effects on your body, and how you …
Health topics
… Heart Failure Daily Action Plan … Actionset Overview A heart failure action plan gives you an easy way to check your … heart is being stressed, and know when to stop and rest. Check each day to see which … and foods with added sugar. Limit or avoid alcohol. Ask your doctor how much, if any, is …
