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Quick Tips Helping Your Child Stay Safe and Healthy

… be overwhelming to think about all the things your child needs to learn to stay safe and healthy. In addition to teaching children good eating and activity … Information Dealing With Today's Teen Issues Fitness: Getting and Staying Active Growth and …

Fitness Getting and Staying Active

… Topic Overview What is fitness? Fitness means being able to perform … more fit, even a little bit, can improve your health. You don't have to be an athlete … your kids, gardening, dancing, or biking. Children and teenagers who are fit may have …

Teaching Your Young Child About Consent

… without being pressured. How can you teach your young child about consent? Kids can start learning … personal space. Here are some tips. Help your child feel like they're in charge of …

Fitness Staying Active When You Have Young Children

… healthy habits can lose them after they have children. Young children can demand so much of your time that you barely have time to … on walks. Check online for stroller-friendly fitness or walking programs in your area. Look …

Helping Children With Disabilities Stay Active

… Topic Overview Like all children, those with disabilities need to be … lead to other problems, including: Reduced fitness. Bone loss. Poor circulation that … barriers to physical activity? No matter what your child's limitations are, you can find …

Congenital Heart Disease Caring for Your Child

… Overview Caring for a child who has congenital heart disease can be … there are things you can do to make sure that your child is as healthy and comfortable as … of yourself both physically and emotionally. Staying healthy will help you take care of …

A better immunization experience for your child

… 50e Child Immunization Series Prepare for your … vaccine and clinic visit with your child: DO: Stay calm, speak in an even and soft tone of …

Helping Your Child Who Is Overweight

… How to know if your child is overweight "Overweight" and "at risk … if necessary. Related Information Fitness: Getting and Staying Active Healthy …

Your child and play from birth to 3 years

… 92a Child Development Series Play is a very … development. Through play and curiosity, your child develops language skills, social … children Safety during play To ensure safety, stay ahead of your baby to keep them from …

Healthy Eating Helping Your Child Learn Healthy Eating Habits

… Actionset Overview Childhood is the best time to learn the … can last a lifetime. Healthy eating can help your child feel good, stay at or reach a … eating and lifestyle choices are a powerful teaching tool. Your child sees the choices you …