Search Results

1432 results found

Healthy Diet Guidelines for a Healthy Heart

… Overview Canadian experts publish dietary and lifestyle guidelines for general … to choose the following foods: Lean meats and plant-based alternatives like beans or tofu Fish, …

Plant-based eating guidelines

… What is a plant-based diet? A plant-based eating pattern is made up of mostly plant … but in smaller amounts. What are the benefits of eating plant foods? A diet high in … cells from damage. This offers many health benefits, such as lowering the risk of heart …

Vegan feeding guidelines for babies and toddlers

… for people of all ages, including babies and toddlers. This handout provides information … that include foods suitable for babies and toddlers following a vegan eating pattern. … Here you’ll find vegetarian recipes for toddlers 2 years of age and older, tips for …

Vegetarian feeding guidelines for babies and toddlers

… for babies and toddlers HealthLinkBC File #69e: Meal and Snack Ideas for Your 1 to 3 Year … for babies and toddlers HealthLinkBC File #69e: Meal and Snack Ideas for Your 1 to 3 Year …

Eating guidelines for diverticular disease

… and how to lower your risk of diverticular disease. About diverticular disease Diverticular disease is when you have small pouches or sacs …

Managing constipation with diet Adults

68l Nutrition series What is constipation? Constipation is when you have bowel movements (stools) that are hard to pass or that happen less often than is usual for you. You may have: Lumpy or hard …

Obesity Should I Use a Diet Plan to Lose Weight

… doctor about them. Obesity: Should I Use a Diet Plan to Lose Weight? 1 Get the Facts 2 … portions to eat. Or the plan may give you guidelines to stay within a certain calorie, … a diet plan to lose weight These stories are based on information gathered from health …

Healthy eating guidelines for people taking warfarin anticoagulants Coumadin®

… is about the same each day. If your INR is stable and in safe range, keep eating the foods you normally eat. If your INR is unstable (sometimes too high and sometimes too … is about the same each day. If your INR is stable and in safe range, keep eating the …

Pregnancy Vegetarian Diet

… Overview A balanced vegetarian diet can provide all the nutrients you need … is even more important if you plan to eat a plant food-only vegan diet. Get enough … requires careful planning. A variety of plant-based protein sources (such as soy, nuts, and …

Beta-Sitosterol Plant Extract

… is one of many sterols that come from plants (phytosterols) and have a structure … the body. You can find phytosterols in many plants and thus in foods such as rice bran, … is one of many sterols that come from plants (phytosterols) and have a structure …