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… HealthLinkBC Files … Image HealthLinkBC Files are easy-to-understand fact sheets … out when HealthLinkBC Files are added or updated on the website. Check your spam folder if you don't receive emails. Translated Companion … PDF Healthy eating for chronic hepatitis (#40c) PDF Healthy Eating to Lower High Blood Pressure (#68b) PDF Healthy Snacks for Adults (#68i) …
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… HealthLinkBC Files List … This is a complete list of HealthLinkBC Files sorted by … vaccine 2022-05 18d Tetanus immune globulin 2022-06 19 Dental Care for Your Infant and Toddler 2021-03 20 Clean-up After a Flood 2022-09 21 … Eating for People with High Cholesterol 2023-05 68b Healthy Eating to Lower High Blood Pressure 2023-04 68c Iron and Your Health 2020-11 68d …
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… Prevention … Healthy eating, as part of a healthy lifestyle, can help lower your risk of getting certain chronic medical conditions such as … contain enough iron, click on the links below: Iron and Your Health (HealthLinkBC File #68c) Iron in Foods (HealthLinkBC File #68d) Vitamin …
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… Nutrients … Eating a variety of healthy foods each day provides your body with essential nutrients needed for good health. Foods … Eating fibre regularly can help prevent and manage constipation, and lower cholesterol levels. Getting Enough Fibre Fibre and Your Health (HealthLinkBC file #68h) Sugars Sugar is a type of carbohydrate found …
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… … A healthy eating pattern and regular physical activity can help keep your heart strong and your blood vessels healthy. Whether you are … for the health of your heart. Learn more: Heart Healthy Eating (HealthLinkBC File #68a) Heart-Healthy Eating Heart-Healthy Eating: Fish … Tips High Blood Pressure: Using the DASH Diet Lifestyle Steps to Lower Your Blood Pressure (HealthLinkBC File #68b) Low Sodium Eating …
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… as you type. You will see the list update in real time as you enter your search term. Enter your search term in the box below. You can … Video Allergy Safe Adult Care Facilities (#100b) Food Allergies HealthLinkBC File Allergy Safe Child Care Facilities (#100c) Food … Survivors Cancer Healthy Eating File Healthy Eating Guidelines for Lower Sodium Eating Sodium Healthy Eating File Healthy Eating …
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… resources can help you learn about staying healthy before and during your pregnancy . Healthy Eating During Pregnancy Eating During … vitamins and supplements in this section: Folate and Your Health (HealthLinkBC File 68g) Iron and Your Health (HealthLinkBC File 68c) … without contraindications can help achieve meaning health benefits and lower your risk of pregnancy-related illnesses (such as depression, …
HealthLinkBC Files
… to avoid getting lost. How can I prepare for the wilderness? Whether your activity is during the summer or winter, on land or water, … boil water for at least 2 minutes to disinfect it. Water boils at a lower temperature at higher elevations Filtering the water through a … work well in killing Giardia or Cryptosporidium parasites. Also see HealthLinkBC File #49b Disinfecting Drinking Water , HealthLinkBC File …
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… Series … Some of our HealthLinkBC Files contain information that is similar or related to other files. We … Eating for People with High Cholesterol (#68a) PDF Healthy Eating to Lower High Blood Pressure (#68b) PDF Iron and Your Health (#68c) PDF …
HealthLinkBC Files
… peas and lentils, meat, tofu, fish, poultry, nuts and seeds, eggs, lower fat milk, yogurt, cheese and fortified soy beverage. Try … Healthlink BC File #68e Calcium and Your Health https://www.healthlinkbc.ca/healthlinkbc-files/sources-calcium HealthLinkBC File #68f Dietary Fats and Your …