3167 results found
HealthLinkBC Files
… is about the same each day. If your INR is stable and in safe range, keep eating the foods you normally eat. If your INR is unstable (sometimes too high and sometimes too … is about the same each day. If your INR is stable and in safe range, keep eating the …
Health topics
… stomach. Duodenal ulcers, which form in the upper small intestine. Both types of peptic … ulcer from a duodenal ulcer. Tests such as an endoscopy or an upper gastrointestinal (UGI) series may need to be …
HealthLinkBC Files
… stroke. To help lower LDL, follow a Portfolio eating pattern that is rich in soluble fibre, … and the Mediterranean diet are also heart healthy styles of eating. All these ways of … Reach and maintain your best weight Be physically active Quit smoking Get enough …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be …
Health topics
… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at or reach a … eat, we interfere with this natural ability. Keeping this division of responsibility helps …
Health topics
… Actionset Overview For many people, eating out is a way to relax and socialize. … your weight or just are concerned with healthy eating, dining out can be a challenge. … you can enjoy eating out and still have a healthy diet. Key points Plan ahead. Before …
Health topics
… Overview Canadian experts publish dietary and lifestyle guidelines for general … to choose the following foods: Lean meats and plant-based alternatives like beans or tofu Fish, …
HealthLinkBC Files
68j Nutrition series Why is it important to eat well as I age? Eating well can help you stay healthy, strong and independent as you age, especially when combined with physical activity. A healthy …
Health topics
… sores in the inner lining of the stomach or upper small intestine. They form when the … signs of H. pylori infection. You may have an endoscopy to check the inside of your … Learn more Helicobacter Pylori Tests Upper Gastrointestinal Endoscopy Upper …
