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Healthy Eating for Children

… variety of basic foods, he or she will be well-nourished. How much food is good for your … each day. How can you help your child eat well and be healthy? Many parents worry that … growth and development. This can lead to being underweight or overweight. Poorly …

Infants children and youth

… Infants Thinking about how you’ll feed your baby is an important step in your pregnancy … answers you need. Deciding how to feed your baby (PDF, 178KB, Perinatal Services BC) Breastfeeding or chestfeeding Human milk (breast …

Harm reduction for families caregivers and friends of people who use substances

… 102b What is harm reduction? Harm reduction is a … substances, it does not always mean they have a substance use disorder. People may use … caregivers, and friends reduce harm with a youth who is using substances? Offer …

Physical activity in children Get children involved

… fun physical activity keeps them active and healthy. It’s easy when you help them find … in her days. It’s good for your child’s health and development to do physical activity … activity for a few minutes or less. This is healthy, and your child will be more likely to …

Healthy Eating in Children Things That Influence Food Choices

… Overview Children may develop poor eating habits for several reasons, including: … Marketing creates a desire for less-than-healthy foods. Foods advertised during … Your Child Using Division of Responsibility Healthy Eating for Children Healthy Habits for …

Managing relationship stress for families

… for movies and games. Let the kids help make decisions about new things to try. Keep … for movies and games. Let the kids help make decisions about new things to try. Keep …

Healthy Eating in Children Problems Caused by Poor Nutrition

… Overview Children with poor eating habits don't get the amounts of nutrients they need for healthy growth and development. This can lead … disease is linked to being overweight, being physically inactive, and having a family …

Healthy eating and healthy aging for adults

… high blood pressure, heart disease and type 2 diabetes. If you have one or more chronic … high blood pressure, heart disease and type 2 diabetes. … If you have one or more chronic …

Preventing choking in babies and young children For child care providers

… If a child is turning blue and cannot speak or cough, follow your organization's … middle Peanuts, other nuts, seeds such as sunflower and watermelon, popcorn, and dried … or licensing officer, or call 8-1-1 and speak to a registered nurse or registered …

Healthy Eating Staying With Your Plan

… day. The hard part is making changes in your daily life so that you start eating … day. If you're having problems staying with your plan, don't worry. You're not alone. You'll be …