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Health topics
Actionset Overview To avoid losing weight and muscle mass when you have COPD, you generally need to eat more foods that have fat and protein. Talk with your doctor or a dietitian about what foods you …
Health topics
… Overview What is unplanned weight loss? Unplanned weight loss means losing … include prescription and over-the-counter medicines and emotional stress and anxiety. In …
Health topics
… Overview Many over-the-counter products for weight loss are available at … to follow the directions on the label . These products include: Appetite suppressants. These … Risks of taking over-the-counter weight-loss products The risks of taking over-the-counter …
Health topics
… you start an exercise program or try to lose weight while you are breastfeeding. Exercise Being active helps promote weight loss, improves your energy level, and …
Health topics
… also increases the calories you burn. Strength training, which builds muscle, is … way to do this. Other ways to improve your strength may involve slight changes to some … activities. Check with your doctor about strength training that is right for you. …
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… and endurance. Improves heart and lung fitness. May help you feel less tired. Enhances your sense of well-being. Walking is a good way to get aerobic exercise. … and endurance. Improves heart and lung fitness. May help you feel less tired. …
Health topics
… If you'd like some help planning meals, a dietitian can help you create a plan that fits … 1 Visit www.canada.ca/en/health-canada/services/food-nutrition/healthy-eating/d… to … If you'd like some help planning meals, a dietitian can help you create a plan that fits …
Health topics
… limiting alcohol may help you manage your weight. Alcohol provides a lot of calories but … limiting alcohol may help you manage your weight. Alcohol provides a lot of calories but …
Health topics
… Here are some examples of medicines for bone loss. For each item in the list, the … This is not a complete list of medicines for bone loss. Why are medicines for bone loss used? Medicines for bone loss are …
Health topics
… Overview Medicines that damage the ear and cause hearing loss are known as ototoxic medicines. They are a common cause of hearing loss, especially in older adults who have to …
