1830 results found
Health topics
… higher to run quickly. Move your arms up and down quickly at your side. Do this for 15 … higher to run quickly. Move your arms up and down quickly at your side. Do this for 15 …
Health topics
… Learning Center Learn about fitness and exercise Physical activity is not … right for you. To learn more, browse our Fitness and Exercise topics, or start with … Fitness: Walking for Wellness Fitness: Increasing Core Stability Fitness: Adding More …
Health topics
… Exercise Weight-Bearing Exercises to Maintain Healthy Bones Personal stories about exercise … Getting Around Barriers to Exercise and Good-Health Attitude for more information about … Exercise Weight-Bearing Exercises to Maintain Healthy Bones … Debbie's Story: People Can and …
Health topics
… shortness of breath. Upper body exercises increase strength in arm and shoulder muscles, which provide support to the … and cool-down. This is a good time for stretches . Pay attention to your breathing. …
HealthLinkBC Files
… disinfect tap water. Boil or use disinfection tablets until the water source can be assessed … disinfect tap water. Boil or use disinfection tablets until the water source can be assessed …
HealthLinkBC Files
… to another several times If using chlorine tablets, follow the directions on the package … of Iodine 1 litre of water If using iodine tablets, follow the directions on the package … to another several times If using chlorine tablets, follow the directions on the package …
HealthLinkBC Files
… The well may require improved sanitation or physical upgrades The well may be subject to … found in well water can come from human activity and natural sources. Most naturally … The well may require improved sanitation or physical upgrades The well may be subject to …
HealthLinkBC Files
… is to test your water. The water supplier or well owner is responsible for testing for … . For more information about private well water testing, see HealthLinkBC File #05b Well Water Testing . What should I do if there …
HealthLinkBC Files
… corrosion of the plumbing. The amount of lead released into the water depends on the … corrosion of the plumbing. The amount of lead released into the water depends on the …
HealthLinkBC Files
… used to manufacture the chlorine used in your drinking water. Why is chlorine added to … all get the generic labeling of “chlorine.” Your water supplier chooses the product used … are needed. What is secondary disinfection? After being disinfected, water travels through …