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Vertigo Balance Exercises

… You can do exercises at home to help your body get used to the confusing signals that … You can do exercises at home to help your body get used to the confusing signals that …

Vertigo Level 1 Easy Balance Exercises

Overview Level 1 exercises for vertigo are "beginner" exercises. In all of them, start out slowly and gradually try to do the exercise for a longer time or do more repetitions. When you first begin, …

Vertigo Level 2 Harder Balance Exercises

… Stand with your feet slightly apart (as you normally stand) and your arms at your side. … Stand with your feet slightly apart (as you normally stand) and your arms at your side. …

Vertigo Staying Safe When You Have Balance Problems

Overview When you have vertigo, you may feel as though you are spinning. This may cause you to lose your balance and fall. There are things you can do to help keep yourself safe. These include taking …

Vertigo Walking Exercises

Overview Walking is a simple but powerful exercise for vertigo . It can help improve your balance. Walking with greater balance will allow you to function better on your own, which in turn may lead …

Preventing Falls Exercises for Strength and Balance

… Geriatric Medicine This information does not replace the advice of a doctor. Healthwise, …

Tracking Chart for Level 1 and Level 2 Exercises for Vertigo

… Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Anne C. … Medicine Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Anne C. … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …

Benign Paroxysmal Positional Vertigo BPPV

… back again. BPPV isn't a sign of a serious health problem. What causes it? BPPV is caused … ask questions about your symptoms and past health. You may have a Dix-Hallpike test. In … moving your head in different directions. Health Tools Health Tools help you make wise …

Dizziness Light-Headedness and Vertigo

… Check Your Symptoms Overview Dizziness is a word … has many causes. They include: Allergies. Illnesses such as influenza (flu) or colds. Vomiting, diarrhea, fevers, and other illnesses that cause dehydration . Very deep …

Mild Moderate and Severe Vertigo

… Light-Headedness and Vertigo Vertigo: Staying Safe When You Have Balance Problems Credits … Light-Headedness and Vertigo Vertigo: Staying Safe When You Have Balance Problems Credits …