29 results found
Health topics
… Overview What is a vegetarian diet? In general, a vegetarian diet is a diet that doesn't include … But there are several kinds of vegetarian diets. Lacto-ovo vegetarian. This type of diet …
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… 69k Child nutrition series A vegetarian diet can be a healthy eating pattern … eating well while following a lacto-ovo vegetarian eating pattern during early … do I offer my child to eat? A lacto-ovo vegetarian eating pattern: Includes whole …
Health topics
… Overview A balanced vegetarian diet can provide all the nutrients … need for a healthy pregnancy. If you eat a vegetarian diet, pay special attention to … food-only vegan diet. Get enough protein. A vegetarian diet that includes eggs and dairy …
Health topics
… "VEE-gun" or "VAY-gun") diet is a type of vegetarian diet. Besides not eating meat, … a vegan diet. It can be healthier than other diets. Some people think it's wrong to use … soybean oil, and canola oil. Is a vegetarian or vegan diet safe for children and …
Health topics
… Healthy Eating: Eating Less Sodium Low-Salt Diets: Eating Out Eat fewer processed foods … in sodium, saturated fats, and trans fats. Vegetarian diet You also may try a vegetarian diet. In general, vegetarian diets …
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… fat. Will I get enough key nutrients on a vegetarian diet? Vegetarian diets are a type of plant-based diet that …
Health topics
… Pregnancy: Healthy Weight Gain Pregnancy: Vegetarian Diet Quick Tips: Adding Fruits and … and Healthy Dinners Types of Fats Vegan Diet Vegetarian Diets Vitamin B12 Deficiency Anemia Vitamins: …
Health topics
… with lots of different vegetables. Buy a vegetarian cookbook, and try one recipe each … eating plan. Find new restaurants that offer vegetarian and low-fat dishes. It's perfectly … with lots of different vegetables. Buy a vegetarian cookbook, and try one recipe each …
Health topics
… the 2019 food guide recommend following a vegetarian/vegan diet? Health Canada recommends … does not specifically recommend following a vegetarian or vegan diet, although these diets may also align with Health Canada's …
Health topics
… B12 deficiency anemia People who follow a vegetarian or vegan diet need to pay extra … to getting enough vitamin B12: Vegan diet Vegetarian diets Anemia during pregnancy Anemia during a …
