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Use Heat or Ice to Relieve Low Back Pain

… is some evidence that heat will help decrease low back pain. There is little proof that cold will …

Low Back Pain Should I Have an MRI

… Your history and physical examination show signs of a serious problem, such as a … 55 I injured my back about 6 weeks ago. I was ready to have surgery right then, but my … Your history and physical examination show signs of a serious problem, such as a …

Low Back Pain Exercises to Reduce Pain

… Actionset Overview Low back pain is very common among adults and is often …

Low Back Pain Should I Try Epidural Steroid Shots

Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …

Low Back Pain

… as by a chiropractor. Acupuncture. Massage. Injections of steroid medicine in your back … pain. They include: Anesthetic or steroid injections. These injections don't seem to help most people with …

Low Back Pain Easing Back Into Your Daily Activities

… easy. But as soon as you can, ease back into your normal activities. Lying down for too … MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: November 9, … MD - Family Medicine & Joan Rigg PT, OCS - Physical Therapy This information does not …

First Aid for Low Back Pain

… Overview For the first day or two of back pain, take it easy. Being less active and … down or sitting for too long can make back pain worse. If you must sit for long periods … are most comfortable and that reduce your pain. Try one of these positions: Lie on your …

Back and Neck Pain

Learning Center Learn about back and neck pain Most people have back and neck pain from time to time. Some people have ongoing pain that gets in the way of their everyday activities. Either way, our …

Intradiscal Electrothermal Therapy IDET for Low Back Pain

… Surgery Overview Intradiscal electrothermal therapy (IDET) is a treatment for … itself. Your doctor may also suggest IDET if other treatments have not helped. There is no … . … Surgery Overview Intradiscal electrothermal therapy (IDET) is a treatment for …

Back School for Low Back Pain

… exercises, and how to prevent long-term back problems. Back school gives you the tools for … exercises, and how to prevent long-term back problems. Back school gives you the tools for …