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… your past health, symptoms, and work and physical activities. Then your doctor will do … or a strange feeling in your chest. Sweating. Shortness of breath. Nausea or … to Standing Pain Diary Good Posture for a Healthy Back Quitting Smoking Self-Massage …
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… Cervical Spinal Stenosis Cervical Spondylosis Chiropractic Chronic Myofascial Pain Chronic … Cervical Spinal Stenosis Cervical Spondylosis Chiropractic Chronic Myofascial Pain Chronic …
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… to exercise a little bit every day. Get some type of aerobic exercise, such as walking, … to exercise a little bit every day. Get some type of aerobic exercise, such as walking, …
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Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …
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… shots. Try medicines, physiotherapy, and home treatment instead. Key points to remember … Primary Medical Reviewer Adam Husney MD - Family Medicine Primary Medical Reviewer Kathleen Romito MD - Family Medicine Primary Medical Reviewer …
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… of treatment. It can help you regain some functions that the injury took away and learn … of treatment. It can help you regain some functions that the injury took away and learn …
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… Experts say not to give decongestants to children younger than 6 years. In rare cases, … help air and fluid move through the nasal passages more easily and prevent future fluid … 1 to 2 hours after the surgery and return to school or daycare the next day. The surgery …
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… Diagonal curl Forward bend Leg lift crawl Pelvic rocking Pelvic tilt Tailor press Tailor sitting Tailor … Diagonal curl Forward bend Leg lift crawl Pelvic rocking Pelvic tilt Tailor press Tailor …
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… Overview A back school teaches you practical information … which may improve how well you manage low back pain. Back school works only as well as you …
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Overview For the first day or two of pain, take it easy. But as soon as you can, ease back into your normal activities. Lying down for too long can make back pain worse. Sitting can make it worse …