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Overview What is unplanned weight loss? Unplanned weight loss means losing weight without trying to. It may be caused by a medical problem, so be sure to see your doctor if you are losing weight …
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Actionset Overview To avoid losing weight and muscle mass when you have COPD, you generally need to eat more foods that have fat and protein. Talk with your doctor or a dietitian about what foods you …
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… foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods … foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods …
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… management Most people think that being at a healthy weight means being "thin." Actually, a … Adjustable Gastric Banding Surgery Avoiding Emotional Eating: Making a Plan … Products for Weight Loss Obesity Obesity and Pregnancy Physical Activity for Weight Loss …
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… and over-the-counter medicines, or natural health products you are taking. Related … Current as of: August 25, 2022 Author: Healthwise Staff Medical Review: E. Gregory … Current as of: August 25, 2022 Author: Healthwise Staff Medical Review: E. Gregory …
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… active helps promote weight loss, improves your energy level, and can help you relieve … begin an exercise program. Gradually build up your time and intensity. Wear a supportive … counsellor, registered dietitian, or your doctor about a safe and healthy diet. …
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… your muscles. Any activity that raises your heart rate and keeps it up for an extended … . Related Information Binge Eating Disorder Heart-Healthy Lifestyle Obesity Weight … your muscles. Any activity that raises your heart rate and keeps it up for an extended …
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… eat. Loss of appetite. You may not feel like eating because you are sick to your stomach or … both. Exercising to build muscle and eating healthy foods are part of treatment. Healthy eating Eating a healthy, balanced diet …
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… Overview How do you make healthy food choices when trying to lose … There are many ways to make changes to your eating habits to help with weight loss. Choose … monounsaturated and polyunsaturated. Choose healthy sources of carbohydrates , such as …
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Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …